50hr Aerial Yoga Teacher Training Course
Take your Aerial practice and knowledge to greater heights (literally!)
From proper technical know-hows to sequencing for beginner to intermediate level classes, expect intensive training that will spark your Aerial hammock instructor learning journey.
Whether you’re looking to forge a career path in Aerial or to deepen your practice, this course can help you to achieve your goals.
Course Objectives
- Gain fundamental knowledge of Aerial Yoga so that you are able to practice in a safe and effective manner
- Learn the different Aerial Yoga poses and creative sequences that help with strengthening, stretching & more!
- Master the art of conducting signature Jal Aerial Yoga classes that cater to your students of different backgrounds
Prerequisites
You have attended at least 10 Aerial Yoga classes
Course Details and Fees
Dates: 31 Mar, 1, 2, 8 & 9 April (Fri & Weekends)
Time: 0900 – 1800
Duration: 2 weekends
Location: 131 East Coast Road, #03-01, S428816
Fees***: $1,399 (first 5 only), $1,799 (regular) – GST inclusive
Course Structure
40 hours: in-class time
4 hours: physical in-studio observation of Jal Aerial classes by any Jal instructors
4 hours: team teaching with peers
1 hour: final assessment with Ming
1 hour: mock class conducted on friends / family
Key Syllabus
1. Aerial Yoga Hammock Teaching Principles & Intentions
- Jal Aerial Yoga teaching methodology
- Finding your instructor persona
- Fundamentals of class planning, execution, management
2. Aerial Yoga Silk Hammock
- Introduction to Aerial Yoga
- Learn how to maintain, rig and measure silk hammock
3. Anatomy
- Study of anatomical lengthening throughout the body, upper/lower extremities, targeted decompression of the spine and their relevance in Aerial Yoga practice
- In-depth study of back bending practices, movement in 3D space and in the fabric
4. Practical
- Sequencing of Aerial classes
- Teaching mock classes
- Cross learning from peers
5. Aerial Yoga Poses
- Aerial wraps
- Main inversions
- Fundamental stretch/conditioning and main poses
4. Practical
- Sequencing of Aerial classes
- Teaching mock classes
- Cross learning from peers
5. Aerial Yoga Poses
- Aerial wraps
- Main inversions
- Fundamental stretch/conditioning and main poses
You’ll receive
– A Jal certification that certify you to teach anywhere
– A carefully curated training manual for effective learning
– The following trainee perks*:
1) Complimentary 3 months of unlimited classes (worth $706)
2) $100 Jal voucher (applicable for Membership*)
3) 4 hours of studio space for your own practice or teaching
4) 10% discount for your next Teacher Training Course (not applicable for bundle pack)
– The opportunity to join our 20hr Internship Programme and further your teaching experience. Upon completion, you may have the chance to join Jal as Part-Time or Full-Time instructor.
*T&C applies
Your instructor – Ming
Ming specialises in Aerial Yoga, Pilates and Barre. What makes him uniquely different from the rest of the Aerial Yoga teachers in the teaching community is his incorporation of Barre and Pilates techniques in his teaching.
He has helped many to improve their posture and movement through this. His passion for sharing makes him a highly sought-after Aerial Yoga instructor whose classes are always engaging, fun and energetic. Ming is one of the star instructors, who has trained many Aerial Yoga instructors within the Asian Pacific region.
A firm believer in listening to the body and moving mindfully especially in today’s highly competitive world, Ming feels that we owe it to ourselves how we want our bodies and minds to move and be.
Qualifications:
- AntiGravity Fitness Certified Instructor
- PAI Mat Pilates Certified Instructor
- Xtend Barre Certified Instructor
Past Intakes
Express your interest now!
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*Terms and conditions apply.
**Cancellation Policy: Refund of the deposit is subject to a $117.70 processing fee (GST inclusive) and this will be deducted from your deposit. Any cancellation received 45 days prior to the course start date will result in a 50% forfeit of the course fee. No refund will be given for cancellation 30 days prior to course start date. The deposited amount can be used for future Teacher Training Course, subject to a $117.70 processing fee (GST inclusive).
