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Yoga Therapy Teacher Training Course
Aerial TTC Landing Page Desktop
Yoga Therapy Teacher Training Course
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Yoga Therapy Teacher Training Course

Course Introduction

Take your Aerial practice and knowledge to greater heights (literally!) as you undergo experiential learning in our Aerial TTC.

From proper technical know-hows to sequencing for beginner to intermediate level classes, expect intensive training that will spark your Aerial hammock instructor learning journey.

Whether you’re looking to forge a career path in Aerial or to deepen your practice, this course can help you to achieve your goals.

Course Objectives

Gaining fundamental knowledge of Aerial Yoga so that you are able to practice in a safe and effective manner

– Exploring creative sequences in Aerial Yoga to help with strengthening, stretching, healing and therapeutic practices

– Delving into Anatomic and Physiology foundations that integrate with your Aerial Yoga practice: how different poses activate and benefit different parts of the body, the contraindications, how to execute the poses safely and variations that cater to different bodies

– Equipping yourself with the knowledge to incorporate our signature Jal Aerial Yoga teaching methodology in your classes 

– Learning about teaching methodology that covers finding your teaching voice, building your confidence and abilities in teaching the theory and practical aspects of Aerial Yoga (teacher dos and don’ts, finding your style, as well as planning and teaching a class)

 Early bird special: $1,399 (U.P $1,799) – limited slots only

Syllabus*

1. Aerial Yoga Hammock Teaching Principles & Intentions

      • Jal Aerial Yoga teaching methodology
      • Identifying your instructor persona
      • Class Planning I / Execution / Management
      • Class Planning II

2. Aerial Yoga Silk Hammock

      • Introduction (history and benefits of Aerial Yoga), maintenance, rigging and measuring of Silk Hammock

3. Anatomy

      • Achieving anatomical lengthening throughout the body
      • Upper / Lower extremities
      • Targeted decompression of the spine, activation of spinal extensor chain, a deeper stretch of the intercostal muscles
      • Back bending practices, movement in 3D space and moving body in the fabric

 

4. Practical

      • Sequencing of Aerial classes
      • Teaching mock classes
      • Cross learning from peers

5. Aerial Yoga Poses

      • Aerial wraps
      • Main inversions
      • Fundamental stretch/conditioning and main poses

*Syllabus may be subject to changes

4. Practical

      • Sequencing of Aerial classes
      • Teaching mock classes
      • Cross learning from peers

5. Aerial Yoga Poses

      • Aerial wraps
      • Main inversions
      • Fundamental stretch/conditioning and main poses

*Syllabus may be subject to changes

The benefits of joining this course

– An opportunity to join our 20hr Internship Program and further your teaching experience. Upon completion, you may have the chance to join Jal as Full-Time instructor.

– Receive a Yoga Alliance International certification upon completion of the program.

– Enjoy the following trainee perks**:
1) 5 hours of studio space either for your own practice or teaching your friends and family (worth $750)

2) 10% discount for your next Teacher Training Course with Jal

3) $50 Jal voucher

4) Complimentary 3 months of unlimited classes – can be a gift to a family / friend (worth $597)

Your instructor – Ming

Instructor Abhijeet

You will learn under Asia’s renowned Aerial Yoga Instructor – Ming Lim. Ming specializes in Aerial Yoga, Pilates and Barre. What makes him uniquely different from the rest of the Aerial Yoga teachers in the teaching community is his incorporation of Barre and Pilates techniques in his teaching.

He has helped many to improve their posture and movement through this. His passion for sharing makes him a highly sought-after Aerial Yoga instructor whose classes are always engaging, fun and energetic. Ming is one of the star instructors, who has trained many Aerial Yoga instructors within the Asian Pacific region.

A firm believer in listening to the body and moving mindfully especially in today’s highly competitive world, Ming feels that we owe it to ourselves how we want our bodies and minds to move and be.

Qualifications:

  • AntiGravity Fitness Certified Instructor
  • PAI Mat Pilates Certified Instructor
  • Xtend Barre Certified Instructor

Prerequisites

– No prerequisites required as long as you have the intention to grow personally and professionally

Course Details and Fees

Dates: (Fri & Weekends)

7, 8, 9, 15 & 16 Oct

Time: 0900 – 1800

Duration: 2 weekends

Location: Jal Katong, 131 E Coast Rd, #03-01, Singapore 428816

Fees***: $1,399 (first 5 only), $1,799 (regular) – GST inclusive
Fee includes training materials, assessments and certification                               

Course Structure

40 hours:

  • 5 days x 8 hours of in-class

4 hours:

  • physical in-studio observation of Jal Aerial classes
  • Jal Aerial classes can be taught by any instructor

4 hours:

  • team teaching with peers

1 hour:

  • final assessment with instructor, Ming

1 hour:

  • mock class conducted on friends / family

 

Past Intake

EXPRESS YOUR INTEREST

*Syllabus might be updated.
**Terms and conditions apply.
***Cancellation Policy: Refund of the deposit is subject to a $117.70 processing fee (GST inclusive) and this will be deducted from your deposit. Any cancellation received 45 days prior to the course start date will result in a 50% forfeit of the course fee. No refund will be given for cancellation 30 days prior to course start date. The deposited amount can be used for future Teacher Training Course, subject to a $117.70 processing fee (GST inclusive).