What is it about

Combining yoga, acrobatics and Thai massage, AcroYoga is a form of partner yoga where two practitioners work together for therapeutic release and acrobatic fun!

Join us for a unique partner-based workshop and deepen the bond with your acro partner as you achieve poses together.

What are the benefits

  • It improves your concentration
  • It encourages you to find your core.
  • It helps build relationships.
  • It lets you confront conflict head-on
  • It teaches you to make quick decisions.
  • It allows you to overcome your fear of falling.
  • It brings you to surrender

Workshop details

  • Introduction 
  • Breathing for 5 minutes 
  • Basic stretching 
  • Warm-up 
  • Partner yoga
  • Acro yoga
  • Examples:
    • High cross
    • Straddle bat
    • Front bird
    • Back bird
    • Dancers pose

Things to be aware of

  • Anyone can join except individuals with any serious health conditions or surgery.
  • Safe distancing measures and guidelines as implemented by the Singapore Government and Jal Yoga
  • *Please note that some forms of recording (photography, video and/or audio) may take place at this workshop. By attending this workshop, you hereby give your consent for such recordings and for such data to be used or quoted on Jal Yoga’s website / social media. If you do not wish to be captured or recorded, please notify our staff prior to the workshop.

Who is this workshop for? 

  • Anyone who would like to try this fun, unique style of Yoga with a partner or friend


☞ If you’re ready to experience AcroYoga, sign up here.