Workshop Introduction
In this workshop, you’ll learn the proper alignment techniques for frequently practiced yoga poses so that you can enjoy the maximum benefits and minimize the risk of injury. At the same time, you’ll be able to deepen your practice, improve your overall posture and leave the workshop feeling inspired.

“Alignment is not about perfection. But rather, it is about what works for you and your body.”

Who is this workshop for?
All levels of practitioners

Sign up now to join Basava in this session.