by Emilyanna Suhaimi | Feb 23, 2021 | Workshop 2021
What is it about It’s the belief that every experience, every thing that you seek, is actually inside of you and that you can control it. Even that which is negative. Thus, it is important to recognise that and to accept it so that you can be at peace with... by Emilyanna Suhaimi | Feb 23, 2021 | Workshop 2021
What is it about Can you remember when you last did a split? If your answer is “never” or “as a child”, don’t worry as you’re not alone in that. Whilst impressive, splits are often challenging and often painful; it is indeed one of the most demanding one can... 
by Emilyanna Suhaimi | Feb 22, 2021 | Teacher Training Courses
Yin TTC Landing PageYin TTC Landing Page Yin TTC Landing Page Mobile Course Introduction From stretching to strengthening, deepen your practice with a connection to the wheel. This 35hr course covers the history, theory and practical of what Wheel Yoga truly is and... 
by Emilyanna Suhaimi | Feb 22, 2021 | Yoga
Scented benefits to deepen your practice With a long history of use, aromatherapy has gone through many evolutions and perceptions attached to it. Prepared and applied in different ways, one thing is certain though – it’s been used throughout history to benefit... 
by Emilyanna Suhaimi | Feb 1, 2021 | Yoga
Getting started – the hardest part It’s more than just fighting the inertia when it comes to starting something new, it’s about knowing what, where, when and how to start. And when it comes to yoga, it can be a tad overwhelming, with the different types, the various...
