All You Need to Know About Heart Healing

All You Need to Know About Heart Healing

What is Heart Healing? Heart Healing is a one-to-one treatment, where our instructor uses a series of guided questions to help participants reach their subconscious mind and identify the roots of their current emotions and mood. Most of the time, what they are facing...

Aroma Yoga Workshop

  What is it about With its beneficial properties, it is little wonder this millenia-old form of therapy fits well with yoga. Both have long histories, both provide beneficial results to the person. They are both intended to heal, balance and induce...
An Introduction to Yin Yoga

An Introduction to Yin Yoga

What it is and how it benefits you We’ve heard about the more popular yoga types such as Hatha, Ashtanga and Vinyasa, but are you familiar with Yin Yoga? For most of us, this type has had less visibility compared to the others and as a result, relatively unknown....
Here’s Why Yoga is For Everyone (even you!)

Here’s Why Yoga is For Everyone (even you!)

  It doesn’t matter if you haven’t worked out in years or that you aren’t flexible at all.   When you think about yoga, you may recall the different poses, balancing, and, gasp, the handstands, which you have seen yoga influencers enact on their social media...

Inversion Workshop

  What is it about Want to see things from a new perspective? Or just fancy being able to stand on your head as part of your yoga regime. This would just be two aspects joining an Inversion Yoga workshop will give you. More importantly, such a workshop will help...