by Matthew Ong | Jan 18, 2022 | Workshop 2021
What is it about This February, have a roaring good time at our CNY-themed Barre workshop! From going deeper in the alignment of Barre moves for better execution to understanding the different techniques to effectively work your body, there’s no doubt...
by Matthew Ong | Jan 18, 2022 | Workshop 2021
What is it about Now that we’re in the second month of the new year, how are you feeling? Whether it’s exhausted from being back in the office or refreshed from the break during the festive season, it’s always a good idea to slow down and reset. Bring...
by Matthew Ong | Jan 18, 2022 | Workshop 2021
What is it about Through this energizing Vinyasa Yoga workshop, build the awareness that links each action to the next – on and off the mat. As this Lunar New Year is the year of the Tiger, this workshop enables you to embrace it as a spirit animal...
by Matthew Ong | Jan 14, 2022 | Yoga
On top of just practicing Yoga in studios, why not hike to stay fit and active? Alternatively, you could squeeze in some hiking time before or even after any of your classes with us! Apart from exposing yourself to nature and breathing in fresh air, you’ll also...
by Matthew Ong | Jan 11, 2022 | Workshop 2021
What is it about Do you have the tendency to second guess yourself? Build your self-confidence and feel more grounded when you balance your Root Chakra through our Chromatic Chakra Yoga workshop. The Chakra System is the gateway for subtle energy...
