Alignment Workshop

Alignment Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS     What is it about Whether you’re new to Yoga or if you’ve been practicing for years, one thing’s for certain: you want to ensure that you’re going through the poses with the correct alignment so that you can reap the...
Gua Sha Workshop

Gua Sha Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS     What is it about This workshop is going to change the way you look at health and beauty. You are about to experience the life-changing effects of Gua Sha and discover the endless benefits of ancient Chinese...

Unlock Tight Hips Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS     What is it about Do you have tight hips? Whether your answer is yes or no, working on hip mobility and stability can benefit you! From preventing injuries to easing lower back pain, unlocking tight hips can do...

Inversion Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS     What is it about Have you always wanted to go upside down and view your practice from a different perspective? Now’s your chance to! Go deeper in your Yoga practice and immerse in various inversions safely, with...
Aroma Yoga Workshop

Aroma Yoga Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS   What is it about Aroma Yoga for pain management is combining the wellness of Yoga practice with aromatherapy to help manage conditions better. Through the use of natural essential oils extracted from fresh plants,...