Exploring Arm Balances Workshop

Exploring Arm Balances Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS     What is it about Arm Balances are definitely a challenging part of yoga and what one needs to understand (and apply) is the combination of strength and technique. It’s this integration that allows for successful...
Get Better At Backbends Workshop

Get Better At Backbends Workshop

MembershipsWORKSHOPS WORKSHOPWORKSHOPS     What is it about This workshop is all about understanding your back by diving into basic anatomy and physiology. Through proper techniques, safely enter backbends and access advanced poses. Expect to explore poses...
Light Up Your Crown Chakra Workshop

Light Up Your Crown Chakra Workshop

    What is it about Ready for a relaxing day of candle making and Yoga? We’ve got you covered. Start off by creating your very own unique Crystal Botanical Scented Candle (5.5oz) in our hands-on candle making segment, in collaboration with The Rituals Co.!...
A Deeper Dive Into Ashtanga Workshop

A Deeper Dive Into Ashtanga Workshop

    What is it about Want to take your Ashtanga practice to the next level? Whether you’re completely new to this style of Yoga or wish to gain a deeper understanding behind the poses of the Primary Series, this workshop is for you! Get specific guidance as...