Learn to “strike a balance” for the hormonal level in your body through Balance The Hormones workshop.
Are you experiencing symptoms like sudden weight change, mood fluctuation, bad skin and constantly feeling fatigued? These problems can be due to our neglected hormones that we pay little attention to! These chemical messengers in the body control basic function from hunger and metabolism to complex processes like reproduction and emotion.☺️
This workshop combines techniques from Yoga Asanas, Bandha and Pranayama that helps you focus and enhance the secretion and functions of your endocrinal glands.
Date: 29 June 2019 (Saturday)
Time:10am – 12pm
Location: Alexandra Branch
Instructor: Krishna Kumar
Fees: $55 w/GST (Jal Member), $65w/GST (Non-Member)
Interested in our classes? Book your mat here!