+65 8799 9825 [email protected]
Self-care Tips For The Modern Man

Self-care Tips For The Modern Man

Self-care is no longer the thing that is just for ladies. Embracing self-care is essential for your overall health and wellness. When it comes to self-care, it’s not just something you work into your daily schedule—it’s the mindset of putting yourself first in order to be your best self.

What’s In Our Yoga Instructor’s Bag?  ft. Hazel

What’s In Our Yoga Instructor’s Bag? ft. Hazel

Hazel is a fun and interesting instructor. You can hear her laughter from afar and she is always full of positive energy. Now she is a full-time instructor at Jal Yoga, teaching Hatha, Vinyasa and Kinetic Yoga. Let’s take a look at what are the essential items in Hazel’s bag!