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Sneak peek of Jal Yoga studio. Coming soon.

Sneak peek of Jal Yoga studio. Coming soon.

Jal Yoga is opening soon. Many people have been asking us about Jal Yoga studio and how our studio will look like. We have been working hard behind the scenes to get the studio up and we are very excited at the progress and how it will all come together. Our Studio...
Yoga Reduces Back Pain And Sickness Absence

Yoga Reduces Back Pain And Sickness Absence

This article was extracted from the independent.co.uk and originally published on The Conversation (theconversation.com) by Dr Ned Hartfiel who is a research officer at Centre for Health Economics and Medicines Evaluation and Rhiannon Tudor Edwards is a professor of...
More Men In Singapore Reaping Benefits Of Yoga

More Men In Singapore Reaping Benefits Of Yoga

Original article from StraitsTimes.com by Lin Yangchen published on 28 Aug 2017. Is the modern man in good health? Two indicators – heart disease and sperm count – seem to suggest things could be better. In the second of a two-parter on men’s health,...
Why Infrared Heat Yoga Is Much Better Than Hot Yoga

Why Infrared Heat Yoga Is Much Better Than Hot Yoga

Hot Yoga is passe! Hot yoga classes have been popular in the last 2 decades and almost all yoga studios in Singapore offer hot yoga.  The heavy perspiration during hot yoga made many people think that aids in weight loss or detoxification.   However, with the room...