Satisfy your sweet tooth and your post-workout needs at All the Batter with Avocado & Natural Foods!
Have you ever wondered what accounts for differences in people? The Three Doshas: Vata, Pitta, and Kapha in Ayurveda answer this question!
Ayurveda translates as “life knowledge,” dates back 5,000 years to the ancient Sanskrit texts, the Vedas. Before we dive deeper, here’s a breakdown on what Ayurveda is about!
Mounting evidence shows that sleep may be the missing factor for many people who are struggling to lose weight. Here are the reasons how sleep affects your weight loss and what you can do to help yourself hit the pillows.
To have a sustainable weight loss, you need to understand why the weight is showing up in the first place. Through meditation, connect the dots to create a personalized approach to keeping the weight off!