Warning: Use of undefined constant ‘widgets_init’ - assumed '‘widgets_init’' (this will throw an Error in a future version of PHP) in /home/jalyoga/public_html/wp-content/plugins/healcode-mindbody-widget/widget.php on line 89
Everything You Need To Know About "Pilates" | Jal Yoga
+65 8799 9825 info@jalyoga.com.sg
Moms, These Workouts Are For You!

Moms, These Workouts Are For You!

As enjoyable and rewarding as it is, moms tend to lose themselves while putting everyone else first. Take some time out and make time for your Yoga practice. It is the perfect time to rejuvenate the body, mind and soul to face the day, or wind down after. Here are some of our top picks for moms to try out!

Couples That Sweat Together, Stay Together!

Couples That Sweat Together, Stay Together!

Finding it hard to stay motivated and stick to the workout routine you plan out? Maybe you shouldn’t be doing it alone. Working out consistently has proven to not only bring benefits to your health but your relationship with your significant other as well!