Rawrsome time with Barre Workshop

Rawrsome time with Barre Workshop

    What is it about This February, have a roaring good time at our CNY-themed Barre workshop! From going deeper in the alignment of Barre moves for better execution to understanding the different techniques to effectively work your body, there’s no doubt...
Reach for The Stars Workshop

Reach for The Stars Workshop

    What is it about Now that we’re in the second month of the new year, how are you feeling? Whether it’s exhausted from being back in the office or refreshed from the break during the festive season, it’s always a good idea to slow down and reset. Bring...
Unleash Your Inner Tiger Workshop

Unleash Your Inner Tiger Workshop

    What is it about Through this energizing Vinyasa Yoga workshop, build the awareness that links each action to the next – on and off the mat. As this Lunar New Year is the year of the Tiger, this workshop enables you to embrace it as a spirit animal...
Grounding Through your Root Chakra

Grounding Through your Root Chakra

    What is it about Do you have the tendency to second guess yourself? Build your self-confidence and feel more grounded when you balance your Root Chakra through our Chromatic Chakra Yoga workshop. The Chakra System is the gateway for subtle energy...
Bend It Like Krishna Workshop

Bend It Like Krishna Workshop

    What is it about This workshop is all about understanding your back by diving into basic anatomy and physiology. Through proper techniques, safely enter backbends and access advanced poses. What are the benefits Beginners will understand the basics and...
Let it All Go, Shake it All Out!

Let it All Go, Shake it All Out!

    What is it about A creative and artistic way to approach Yoga. This is a 2.5-hour dancing Yoga flow that focuses on calm yoga poses that tap into all 7 chakras, heal and awaken all chakras and emotions, and release tension in the body, mind and breath. A...