Kids Aerial Yoga has the same benefits of typical Kid’s Yoga, but there are also additional sensory-cognitive and health benefits. Kids will benefit from spinal decompression, enhanced blood circulation, increased flexibility, strength and stamina, improved self-confidence and concentration.
Do you have stiff shoulders, tensed neck or tight lower back? Are you sitting in front of the computer all day for work? If you wish to get rid of all these pains, then you definitely have to give Aerial Yoga a go!
Don’t know why you should take on the Yoga Teacher Training course? Let us show you some of the reasons why you need to upgrade yourself to teach more than just Hatha or Vinyasa. It’s time for Aerial Yoga too!
As Aerial Yoga is a unique practice, Jal is bringing Aerial Yoga into the mainstream by conducting teacher’s training and preparing future teachers. This teacher-training program will challenge you beyond your comfort zone and deepen your yoga knowledge and practice.
If you are a yoga teacher, you may know that Yoga is a continuative journey. Keep upgrade yourself to be always ready to spread the complete mindset and also, stay competitive in this modern Yoga teacher industry.