Abhijeet’s Asana Challenge | Instructor Challenge

Abhijeet’s Asana Challenge | Instructor Challenge

Find back the right pace with Abhijeet’s 7-day Asana Challenge as we count down towards the end of the Circuit Breaker! During the challenge, Abhijeet will demonstrate different variations of the asana so everyone is encouraged to get on the mat no matter how...
5 Easy Ways to Make Yoga Part of Your Daily Routine

5 Easy Ways to Make Yoga Part of Your Daily Routine

Post solely for the use of jalyoga.com.sg by Camille Conner From reducing stress, to improving our body’s circulation—yoga has many proven benefits for living a better life. It’s no surprise to see more and more people trying out this age-old practice for...
Complete Guide To Neck & Shoulder Care

Complete Guide To Neck & Shoulder Care

Take a break from all of your tasks and let’s check-in for yourself! Today, we are focusing on one of the most overused muscle groups, the neck and shoulders, with step-by-step instructions to welcome a sweet sense of release to your tensed regions. This therapeutic...