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Skyrocket Your Golf Game With Yoga

Skyrocket Your Golf Game With Yoga

  Let’s face it: we social golfers are not professional athletes unlike the pros! We don’t stretch or even go to the gym, some of us hardly go to the range to even practice our swing. But we all know that if we have a stronger core, a firmer and...
Run Faster With Yoga

Run Faster With Yoga

Running has become the exercise of choice for so many around the world and here in Singapore we see an explosive growth in the number of runners. This is evidenced by the high level of participation of all the running events held here all year round. Besides running...