+65 8799 9825 [email protected]

Want To Get The Cinch Corset Look With Barre?

Get That Cinch Corset Waist With Barre

Ever wondered how Barre gives you that cinch looking waist? You’re not alone. While it may seem like a light impact workout, it is definitely high intensity! It is normal to be suddenly shaking and sweating as you pulse, hold, and lift basically only your bodyweight. One more set of those micro-movements can fire up your obliques more than running another mile or another set of push-ups.

Smaller Movements | Barre

Barre | Smaller Movements

Relying on one inch raises called isometric movements, your body will feel a different kind of burn in your body. By doing a high repetition and low weight movements, it activates your type I muscle while building your muscle endurance and joint movement. Giving you the “lean” look.

Smaller Weights | Barre

Smaller Weights | Barre

Have you ever tried lifting weights and all you can think of is getting over the process quickly? By using lighter weights, more focus can be placed on making the mind-body connection with every contraction of muscles. This takes out any momentum, allowing you to do your Plié and Relevé in your best form!

Smaller Waist | Barre

Smaller Waist | Barre

Barre intensely focuses on core strengthening, developing the stabilizing muscles of the shoulder and hip girdles. The result is the “shaping” of common trouble zones such as your hips, glutes, thighs and core. All the while improving your posture giving you the appearance of a tight and cinch waist.

✨Read more about Barre here 💃!

✨Interested in our classes? Book your mat here!

Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
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Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
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Katong Studio
131 East Coast Road #03-01, Singapore 428816
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Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
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Woodlands Studio
30 Woodlands Ave 1, #02-5A, Singapore 739065
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Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Corporate Classes
For more information, please email to:
Team Building Session
Private Sessions
Wellness Talk
Group Sessions
Door Step Services
Community Events
Marketing Collaborations
For more corporate services, please email to:
For more career services, please email to:
Careers
Discounts and Privileges
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