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Jal Wheel Yoga

by alvin chan | May 6, 2019

Jal Wheel Yoga

Props can be a great assistance in deepening your practice. As such, the wheel can be a psychological aid, allowing you to push yourself further to fully stretch. The poses designed to be used in collaboration with the wheel also helps to align the spine, strengthen your core and increase endurance.

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Jal Wheel Yoga

Props can be a great assistance in deepening your practice. As such, the wheel can be a psychological aid, allowing you to push yourself further to fully stretch. The poses designed to be used in collaboration with the wheel also helps to align the spine, strengthen your core and increase endurance.