What is it about
Aroma Flow Yoga is a Yoga practice that combines the use of essential oils with the fluid movements of Vinyasa Yoga.
Throughout this workshop, explore incorporating various essential oils into your practice to enhance the physical, mental, and emotional benefits of your Yoga practice.
What are the benefits?
- Relaxation and stress relief: The use of essential oils like lavender can help promote relaxation and reduce stress levels.
- Improved mood: Certain essential oils like citrus or peppermint can help uplift the mood and increase energy levels.
- Better focus and concentration: Essential oils like frankincense can help improve mental clarity and concentration.
- Enhanced physical benefits of yoga: The combination of essential oils with Yoga can help increase flexibility, strength, and overall physical wellbeing.
- Brief introduction to the benefits of aromatherapy and how it can enhance your Yoga experience
- Exploring how essential oils can complement a Vinyasa Yoga practice
- Essential oils will be provided for participants
Things to be aware of
It is important to be aware of any allergies or sensitivities to essential oils before participating in this workshop.
Who is this workshop for?
Anyone who would like to experience flowing with aroma scents.
☞ If you’re ready to enhance your Yoga practice with aromatherapy, sign up here.