Whether you’re looking to gain confidence to kick up your feet or to improve your handstand posture, this is something for you.
Come and explore the world upside down and enjoy the following benefits
- Reverse your blood flow and bring fresh, oxygenated blood to your face and head, providing an instant mood and energy booster
- Enhance your upper body strength (shoulders, arms, and wrists)
- Relieve stress by drawing your attention inwards and combine your handstand with long, slow breathing
Who is this workshop for?
All levels of practitioners.