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If you’ve heard of Pilates, you definitely have seen one of the Reformer Pilates pictures! Everyone is talking about Reformer Pilates and it is still growing in popularity. Don’t be intimidated by the look of the Reformer. Similar to Mat Pilates, Reformer Pilates is also low impact, but work to help you achieve long, lean, strong muscles because you are in control of every movement – from pushing and pulling against the spring tension, muscles are lengthened and activated, building to greater strengths and power without bulking up.

What is Reformer Pilates

The reformer is a bed-like frame with a flat platform on it, called “carriage”, which rolls back and forth on wheels while stranded to a set of springs within the frame. The springs offer a variety level of resistance, which can be adjusted to the levels of difficulty and skill of each exercise.

Reformers Pilates is known for its versatility as exercises can be done in various forms, such as lying down, standing, pulling the straps, perched on the footbar or on the shoulder blocks, etc. It offers a dynamic workout, which trains many body parts in many different ways with just one piece of equipment.

Don’t be deterred by its intimidating and hospital-bed-like look, put your fears aside and come for a trial. We guarantee you seeing some results after just one or two workouts on a Reformer, and you will realize actually you can do so much more than you’ve ever imagined! Come join in this versatile and effective workout, and also have plenty of fun working out!

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✨Interested to give Reformer Pilates a try?✨ Book your mat here

💡To find out more about our Reformer Pilates classes, contact us or read more here!

Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

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Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

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Alexandra Studio
456 Alexandra Rd, #02-03
Singapore 119962
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Upp. Bukit Timah Studio
816 Upp. Bukit Timah Road
Singapore 678149
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Katong Studio
131 East Coast Road, #03-01
Singapore 428816
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Upp. Thomson Studio
213 Upp. Thomson Rd, #01-01
Singapore 574348
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Woodlands Studio
30 Woodlands Ave 1, #02-5A
Singapore 739065
Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
Alexandra
456 Alexandra Road, #02-03/4/5, Singapore 119962
Upper Bukit Timah
Upper bukit Timah
816 Upp Bt Timah Rd Singapore 678149
Katong
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Corporate Classes
For more information, please email to:
Team Building Session
Private Sessions
Wellness Talk
Group Sessions
Door Step Services
Community Events
Marketing Collaborations
For more career services, please email to:
Careers
Discounts and Privileges