Kickstart 2021 with this workshop that helps you develop your focus, strengthen your body, and cultivate body awareness.
Along with our instructor, uncover the necessary fundamentals of creating strong inversion poses safely and confidently.
Take part in an experience that gives you the feeling of freedom and lightness in your body.
How will this workshop benefit you?
- Reverse your blood flow and bring fresh, oxygenated blood to your face and head, providing an instant mood and energy boost
- Enhance your upper body strength (shoulders, arms, and wrists)
- Relieve stress by drawing your attention inwards and combining your inversions with long and slow breathing technique