jal academy

yoga teachers training course

if you want to learn, learn from the best.

International Standard Teachers Training Course – By World Renowned Teachers Accredited By Yoga Alliance International®

Upgrade yourself with Teachers Training Courses. Learn here, so that in time others may learn from you.

Begin A New Journey

With Jal Academy, you will take the first steps into a much bigger world.

Gain deeper insights and help others live a better, fuller, richer, and more meaningful life.

Exciting new paths await you, and the journey begins here.

We offer:

Aerial Yoga Teachers Training Course
Barre Teachers Training Course
Wheel Yoga Teachers Training Course
Pilates Teachers Training Course
Rehab Teachers Training Course

Accredited by Yoga Alliance International®

Jal Yoga is accredited by Yoga Alliance International® so you can rest assured that the training you receive adheres to standards and is globally recognised.

28 March - 31 May 2020

200-hr Hatha Yoga Teachers Training

Conducted by Krishna Kumar

6, 7, 8 March 2020

Barre Instructor Training Program

Conducted by Joanna Chak

1-3 May, 9-10 May 2020

50-hr Aerial Yoga Teachers Training

Conducted by Ming Lim

200 hour hatha yoga teachers training course

This 200 Hour Hatha Yoga Teachers Training Course is the perfect starting point of your teaching journey. At Jal Yoga, we believe in exploring and unleashing an individual’s potential and encourage one to achieve what they think they cannot do. Hence, this Yoga Teachers Training Course is structured in ways to expose students to different dimensions of Yoga with a practical relevance. Keeping the authenticity and traditional values of Yoga in mind, the students will learn the correct ways of practising different aspects of Yoga with a contemporary touch. Our instructors will dive deep into different bodies, structures, limitations, workabouts, as well as the common issues and ailments of modern people.

This YTT offers a balanced and thorough blend of theory, observation and practical experience to help you advance your practice, building your teaching confidence, discover your unique instructor persona, as well as equip you with all the essential skills and knowledge to lead the class and share your teaching with different students in an efficient manner.

👉Want to know if this YTT is what you’re looking for? Join us for a complimentary 200-hr Hatha Yoga TTC Info session on 9 Feb 2020 (Sun)! RSVP here

Next Intake: 28 March – 31 May 2020

Find Out More

barre instructor training program

Ballet Barre (also called “Ballet Fitness”) is a beautiful fitness program combining the grace and elegance of dance with the founding principles of Pilates. Unlike other barre classes which may require you to have ballet terminology or dance background under your belt, Jal’s Barre is really open and friendly to all members of the population.This dynamic Barre Instructor Training Program is ideal for everyone who enjoys a good full body workout and aspire to spread the positive vibe and cultivate mindful body awareness for other people.

Get certified, join our teaching community!

👉Want to learn more about this Barre Instructor Training Program? Join us for a complimentary Barre TTC Info session on 11 Jan 2020 (Sat)! RSVP here

Next Intake: 6, 7, 8 March 2020

Find Out More

aerial yoga teachers training course

As Aerial Yoga is a unique practice, Jal’s Aerial Yoga Teachers Training Course will challenge you beyond your comfort zone and deepen your yoga knowledge and practice. Your experience with Jal will go far beyond “yoga teacher training”. This is a training course that will add on to your existing skill set, upgrade your teaching competency and allow you to reach out to more people and students.
Have fun while learning, come fly with us!

Next Intake: 1 – 3 May, 9 -10 May 2020

Find Out More

Select the Teachers Training Programmes you are interested in and we will get back to you shortly with more information and the upcoming dates!

You may select more than one.

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Pick any class we offer and see how you like it!

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Not a member yet?

Pick any class we offer and see how you like it!

Try Us Out!

book your mat

Alexandra Studio

991 Alexandra Road #01-03A Singapore 119964

6251 0028

Upper Bukit Timah Studio

260 Upp Bt Timah Rd #02-01 Singapore 588190

6732 1483

Katong Studio

131 East Coast Road #03-01, Singapore 428816

6241 3758

Upper Thomson Studio

213 Upp Thomson Rd #01-01, Singapore 574348

6258 9621

Woodlands Studio

30 Woodlands Ave 1, #02-5A, Singapore 739065

Have questions, need help or just want to chat? Drop us a line we would love to hear from you.

Alexandra

991 Alexandra Road #01-03A
Singapore 119964

6251 0028

Directions

Upper bukit Timah

260 Upp Bt Timah Rd #02-01 Singapore 588190

6732 1483

Directions

katong

131 East Coast Road #03-01, Singapore 428816

6241 3758

Directions

Upper Thomson

213 Upper Thomson Rd #01-01 Singapore 574348

6258 9621

Directions

Woodlands

30 Woodlands Avenue 1 #02-5A Singapore 739065

6909 9829

Directions

Corporate Classes

Private Sessions

For more information on the programs,

please email to:

Team Building Session

Group Sessions

Wellness Talk

Door Step Services

Community Events

Marketing Collaborations

Corporate

Personal Trainings

For more career services, please email to:

hr@jalyoga.com.sg

jalyogasingapore@gmail.com

Careers

Referral program

Discounts and Privileges

Jal Privileges

Corporate Classes

For more information, please email to:

Team Building Session

Private Sessions

Wellness Talk

Group Sessions

Door Step Services

Community Events

Marketing Collaborations

Corporate

Personal Trainings

For more career services, please email to:

hr@jalyoga.com.sg

jalyogasingapore@gmail.com

Careers

Referral program

Discounts and Privileges

Jal Privileges

What is 200-hr Hatha Yoga Teachers Training all about?

200 hr hatha yoga ttc | yoga instructor Krishna Kumar | jal yoga

“Yoga starts from taking your shoes off, not when you step onto your mat.”

Syllabus

Asanas
- Standing Poses
- Sitting Poses
- Supine Poses
- Prone Poses
- Relaxation Techniques

Pranayama & Meditation
- Breathing Techniques
- Pranayama

Bandha, Mudra, Chakra & Kriya
- Introduction to the practice of Bandhas and Mudras will be covered in this course. Relation with Pranayama and asana practice will be covered in detail. Shuddhi Kriyas or cleansing processes in Hatha Yoga will be introduced and practiced to master them

Mantras & Chanting
- Chanting of different Mantras have its own effects on our body and mind. Proper pronunciation of mantras and introduction to Kriyayoga will be given in detail

Anatomy & Physiology
- It’s a necessary part of a teacher’s training program. Detailed human anatomy and physiology will be explored with the trainees and doubts will be cleared hands on

Common Ailments & Yoga Therapy
- Trainees will be trained well for using Yoga as a therapeutic method pertaining to different ailments and lifestyle disorders

Yoga Scriptures & Philosophy
Teaching Methodologies
- We will focus on different methods of teaching, how to conduct and design a group class, how to maintain the classroom environment, rules and regulations, how to enhance Yoga teaching with safety, contraindications and proper adjustments

Accreditation/Certification

The 200-Hour Hatha Yoga Teacher Training Programme offered by Jal Yoga is accredited by Yoga Alliance International. You will receive a Yoga Alliance International certification upon completion of the program. The hours clocked in during Jal 200-Hour Hatha Yoga Teacher Training can contribute to your Yoga and teaching experiences and be recognized around the world. To find out more on Yoga Alliance, please visit their website at http://yogaalliance.in/

Instructor

Krishna is a well sought after Yoga instructor and a highly experienced certified Yoga therapist. His Yoga journey begins at the age of 13 and he has since obtained a Post Graduate Diploma in Yoga Therapy and a Masters in Yoga from SVYASA University (Banglore, India)

Starting his professional career since 2010, Krishna’s passion for Yoga has brought him to many countries, conducting Yoga Teacher Training Courses, Yoga workshops, Yoga retreats as well Yoga Therapy Treatments and Courses.

With a genuine intention of teaching with the authentic ideations of Yoga, Krishna infuses a wide variety of practices into his classes – from Asanas, Pranyama, Bandhas, Mudras, Kriyas, Yoga Philosophy to Advanced Asanas and Yoga Therapy, his classes are always educational and inspiring. His approach towards Yoga is well-loved by many and his passion for teaching has benefited numerous students as well as patients around the world. He has served in hospitals of India, treating illness and common ailments (e.g. Diabetes, Back pain & Neck pain, Hypertension, Asthma, Cardiac issues, Gastrointestinal, Neurological disorders, Mental illness etc) of many people with his Yoga therapy knowledge. He is a firm believer in integrating Yoga into one’s daily routine to promote a holistic lifestyle.

Yoga instructor Krishna | 200 hr hatha yoga teachers training course | jal yoga

Requirements

No prior requirement needed. Anyone in good health can do yoga, at their own level! You can be a complete novice or a seasonal Yoga practitioner, we hope this 200 Hour Hatha Yoga Teachers Training Course can transform your life as well as benefit the people around you.

Course Details

Date: 28 March – 31 May 2020 (weekends only)
Time: 9am – 6pm on Saturday and Sunday
Location: 991 Alexandra Road #01-3A, Singapore 119964 (Jal Yoga Alexandra)

Course Fee

$3299 (early bird, first 10 sign-ups only)
$3599 (regular)

An advance deposit of $2000 is required to reserve your slot for this course
Prices include examinations, certification, manuals, and all other training materials
Receive a complimentary Jal TTC Kit (worth $200, including a Kriya set)

Trainee Benefits

Receive a 10% discount for your next Teachers Training Course with Jal Yoga

Yoga instructor Krishna doing a boat post | 200 hr hatha yoga teachers training | jal yoga

Cancellation Policy

All refunds of deposit are subject to a $50 processing fee that will be deducted from your refund
Any cancellation received 60 days prior to course will result in forfeit of 50% of the course fee.
No refund will be given for cancellation 30 days prior to course. The deposit amount can be used for future Teachers Training Course, subject to a $50 processing fee

Registration

Send us an email at info@jalyoga.com.sg with the following details:
- Name:
- Mobile number:
- Email:
- Age:
- Any medical history:
- Any injury:
- Teachers Training Course you’d like to sign up:

You will be notified by email within 3-5 days of its approval along with a Welcome Letter outlining payment procedures and further details

More Information

For inquiries, please email info@jalyoga.com.sg

What is Jal Barre Instructor Training all about?

Ballet barre instructor Joanna doing a barre pose | jal yoga

The dynamic Jal Barre Instructor Training Program is ideal for everyone who enjoys a good full body workout and aspire to spread the positive vibe and cultivate mindful body awareness for other people. Anyone who is looking to share music-inspired movement to their students will love the specially arranged and choreographed class sequence that incorporate not only fun, but also target at building dynamic stability, optimising mobility as well as enhancing movement efficiency.

With 5 flourishing studios and first overseas branch coming up, our Barre classes are always in popular demand. In 2020, Jal will be launching its first ever Barre Teachers Training to train up the next batch of aspiring barre instructors and nurture a pool of incredible talent for the local teaching community.

We pride ourselves on delivering only the most market-relevant and comprehensive courses to help you stay competitive, relevant and shape up your instructor charisma that will transform other people’s lives. Learn how to incorporate different Barre props (i.e. weights, pilates ball, strap etc) with various movement practice. Sculpt, tone and have fun with this Teacher Trainings to improve your cardio health and move with awareness. With proper planning, safety management as well as developing your very own Barre instructor persona, you can elevate your teaching experience and deliver a Barre experience that is safe, calculated, memorable and fun!

Syllabus

Jal’s Barre Instructor Training Program offers a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire and discover your unique instructor persona.

During this instructor training, you will learn how to teach to a variety of learning styles and how to scaffold learning for new and experienced students. The instructor will teach you how to plan out progressive lesson plans to further your student’s coordination, strength, and flexibility, as well as focus on alignment, moving in rhythm to the music, and teaching to your audience.

The instructor will focus on how intention, tone of voice, physical touch can motivate people in different ways, and detailed exploration of how to cue physically through different learning styles (verbal, visual, tactile, sensory, and explanation) can be done in different ways throughout classes to help your future students.

Throughout the 3-day course, you will be gaining deeper insights into some of the following:

Musicality

By training up on your own musicality, you will be able to design classes with great flow as you learn to move, speak, and be one with music. During this training, you will be learning to coordinate speech, listen to music and your physical actions to meld comprehensively. The course will break down in details on how to cue efficiently to the beat of music, how to get to know songs to emphasize their accent and use music to deliver an effective class.

Ballerina Basics

This segment will be covering traditional ballerina exercises done at the barre with an emphasis on learning how muscles work to hone your best possible alignment and form. You will learn to look for proper alignment, and keep people safe during this high-impact workout. Dance basics will explore movement from a variety of genres, from jazz to pop and hip hop.

Alignment

This course places great emphasis on proper alignment and body awareness, in the ballerina basics and pilates section, as well as part of the physical movement curriculum. This will also come to play throughout education on anatomy of movement.

DAY 1:

Class I
Pilates Principles and Cueing
Pilates History
Anatomy and How to Move
Introducing Yourself
Setting the Tone for Class

DAY 2:

Class II
Rhythm and Music
Ballet Inspiration
Practice Learning
Listening to you Body

DAY 3:

- Co-teaching and Feedback
- Mock Class Teaching (teaching each other a full class)

Accreditation/Certification

This accreditation will allow you to teach barre anytime, anywhere you have a barre! Jal Yoga (with five locations in Singapore and one launching) as well as Mindful Movement Studios (we teach classes islandwide, from Tiong Bahru, to Woodleigh, to Raffles Place) are all places where you may use your teacher training to conduct classes.

Instructor

Joanna is Equipment Pilates, Aerial Arts, and Barre trained. Her qualifications are:

Polestar Pilates Studio Trained – over 500 hours and three years of teaching experience with Pilates in all equipment.
Antigravity Aerial Fundamentals 1&2, Suspension Fitness, and AirBarre
Om Factory Advanced Teacher Trained – Certified to Teach
Pop Pilates
Dance experience in jazz, hip hop, ballet

ballet barre instructor Joanna doing a ballet pose | jal yoga

Requirements

Have to have attended at least 10 Barre Classes, or have experience teaching dance and fitness. Strong knees, an eye for form and alignment, and compassion are really big pluses.

FAQs

Will I be able to teach right after I graduate from this course?

There’s nothing like hands-on experience and we give you during this Barre Instructor Training. During the course we will practice teaching one another and gradually deepen your understanding Barre teaching principles and train you up for teaching over these 3 days. If you are ready to teach, the instructor will let you know! If you feel like you need more time to practice, just contact us when you are ready so our instructor can review your progress and give guidance and feedback.

Will I receive a certificate after the programme?

Yes, you will!

Course Details

Date: 6, 7, 8 March 2020 (Friday, Saturday and Sunday)
Time: 9am – 6pm everyday
Duration: 3 days (including post-training hours)
Location: 991 Alexandra Road #01-3A, Singapore 119964 (Jal Yoga Alexandra)

Course Fee

$1299 (early bird, first 10 sign-ups only)
$1499 (regular)

An advance deposit of $600 is required to reserve your slot for this course
Prices include examinations, certification, manuals, and all other training materials

Trainee Benefits

Receive a 10% discount for your next Teachers Training Course with Jal Yoga

Ballet Barre teacher Joanna doing a core strengthening pose | jal yoga

Cancellation Policy

All refunds of deposit are subject to a $50 processing fee that will be deducted from your refund
Any cancellation received 60 days prior to course will result in forfeit of 50% of the course fee.
No refund will be given for cancellation 30 days prior to course. The deposit amount can be used for future Teachers Training Course, subject to a $50 processing fee

Registration

Send us an email at info@jalyoga.com.sg with the following details:
- Name:
- Mobile number:
- Email:
- Age:
- Any medical history:
- Any injury:
- Teachers Training Course you’d like to sign up:

You will be notified by email within 3-5 days of its approval along with a Welcome Letter outlining payment procedures and further details

More Information

For inquiries, please email info@jalyoga.com.sg

What is Jal Aerial Yoga Teachers Training all about?

If you want to learn, learn from the best. As Aerial Yoga is a unique practice, Jal is bringing Aerial Yoga into the mainstream by conducting Yoga Teachers Training Course and preparing future teachers. This Teachers Training Course will challenge you beyond your comfort zone and deepen your Yoga knowledge and practice. Your experience with Jal will go far beyond teacher training. This is a Yoga Training course that will add on to your existing skillset, upgrade your teaching competency and allow you to reach out to more people and students. Have fun while learning, come fly with us!

Specialties

Why Aerial Yoga

More than just focusing on taking the age-old practice of Yoga into the air, Aerial complements any movement practice. Whether you are a trained dancer, certified Zumba, Yoga or Pilates instructor, regular Aerial Yoga practitioner or a complete novice. Jal Yoga’s Aerial Yoga Teachers Training Course, as well as the aerial silk hammock, will open your mind and body to the wonderful world of Aerial and how being inverted can help heal and improve the way you move.

Our Differentiation

Jal Yoga’s Aerial Yoga Teachers Training Course offers state-of-the-art choreography that includes strengthening, stretching, therapeutically and healing practices. With the use of Aerial hammock, one can fully experience the benefits of mid-air restoring and meditating which allow you to open the body and keep the mind still. Furthermore, by incorporating Barre and Pilates techniques, Jal’s Aerial Yoga will challenge your core stability and at the same time lengthening and sculpting your body. If you are a person who wants some varieties and fun to spice up your Yoga practice, this is the perfect Yoga Teachers Training Course for you. Live your Cirque Du Soleil fantasies with this training. You will learn the gravity-defying aerial silk hammock tricks that will not only challenge your body but also your mind. This YTT incorporates creative sequences into its teacher-training curriculum. The lesson outline includes class management, lesson planning, pre- and post-training evaluation and monitoring. Every student will receive personalized and individualized attention throughout the program.

Why teach Aerial Yoga?

Attract Students Easily

Most Yoga practitioners start Yoga on the mat and every Yoga teacher teaches mat classes. While traditional Yoga will always be the core, students are usually attracted to something new and fun. Aerial Yoga could be a new way to attract people to Yoga who may otherwise perceive Yoga as uninteresting.

Share Benefits of Inversions

Not everyone is able to do a headstand in a regular Yoga class and thus missing the health benefits of inversion. With Aerial Yoga, many more people of all age groups will be able to go upside down with the help of the hammock and proper guidance.

More Teaching Opportunities

With more studios offering Aerial Yoga classes, more qualified teachers will be needed. With the certification, it opens up more opportunities to teach both private and group classes in studios and fitness centers.

Syllabus

Aerial Yoga Hammock Teaching Principles (class planning/management, instructor persona building, proper cueing, delivery training etc)
Understanding of Aerial Silk Hammock
Anatomy of Aerial Yoga
Setting Aerial Yoga Teaching Intentions (How to be a memorable instructor)
Aerial Yoga Poses (breakdown of wraps, inversions, stretch/conditioning, main poses)

Accreditation/Certification

The 50 hour-Aerial Yoga Teachers Training Course offered by Jal Yoga is accredited by Yoga Alliance International. You will receive a Yoga Alliance International certification upon completion of the program. The hours clocked in during Jal Aerial Yoga Teachers Training Course can contribute to your Yoga and teaching experiences and be recognized around the world. To find out more on Yoga Alliance, please visit their website at www.yogaalliance.org/

Instructor

You will learn under Asia’s renowned Aerial Yoga instructor – Ming Lim. Ming specializes in Aerial Yoga, Pilates and Barre. What makes him uniquely different from the rest of the Aerial Yoga teachers in the teaching community is his incorporation of Barre and Pilates techniques in his teaching. He has helped many to improve their posture and movement through this. His passion in sharing makes him a highly sought after Aerial Yoga instructor whose classes are always engaging, fun and energetic. Ming is one of the star instructors, who has trained many Aerial Yoga instructors within the Asian Pacific region.

Pre-requisites

Minimum 20 hours of Aerial Yoga (silk hammock with double rigging) classes at pre- approved studios (FlyWithFitness, Upside Motion, Trium Fitness, Platinum Yoga, Virgin Active, Club Yoga)
Preferable training in any movement method (i.e. Yoga, Pilates, any Dance Fitness modules)
Be comfortable going inverted (upside down) for at least 10 minutes
Jal Yoga can choose to have potential participants/instructors audition for a teaching role at Jal Yoga before the Jal Aerial Teacher Training to ascertain whether they will be a good fit for the Jal Teaching Team

Course Details

Date: 1-3 May, 9-10 May 2020
Time: 9am – 6pm everyday
Duration: 5 days (including post-training hours)
Location: 991 Alexandra Road #01-3A, Singapore 119964 (Jal Yoga Alexandra)

Course Fee

$1399 (early bird, first 10 sign-ups only) $1799 (regular)

An advance deposit of $600 is required to reserve your slot for this course
Prices include examinations, certification, manuals, and all other training materials
Receive a complimentary Jal TTC Kit (worth $150)

Trainee Benefits

Receive a 10% discount for your next Teachers Training Course with Jal Yoga

Registration

Send us an email at info@jalyoga.com.sg with the following details:
- Name:
- Mobile number:
- Email:
- Age:
- Any medical history:
- Any injury:
- Teachers Training Course you’d like to sign up:

You will be notified by email within 3-5 days of its approval along with a Welcome Letter outlining payment procedures and further details

More Information

For enquiries, please email info@jalyoga.com.sg

What is Jal Wheel Yoga Teachers Training all about?

This Wheel Yoga Teachers Training Course is unlike any Wheel Yoga Teachers Training Course that has presented in the market. The teaching outline is strategically crafted in a systematic way that targets different body parts separately. This enables you to gain a full understanding of the human body system, in which you can help to explore and expand the potentials of your future students. Your experience with Jal will go far beyond “teacher training”. This is a Yoga Training Course that will add on to your existing skillset, upgrade your teaching repertoire and allow you to reach out to more people and students.

“ Yoga is not about touching your toes, it is what you learn on the way down” Jigar Gor.

Specialties

Why Wheel Yoga

Jal Wheel Yoga is absolutely for everyone, from regular practitioners to runners and Crossfit athletes, it is a very versatile prop, which can aid us to stretch deeper and releases tension in hard to access places. You can roll on it, lie on it, lie on it and breathe on it and it really helps to open your shoulders as no block can. Wheel Yoga helps one to build strength and stamina. There are many more reasons to add Wheel Yoga to one’s workout arsenal. With the yoga teacher training, you will find many opportunities to incorporate Wheel Yoga into your classes in addition to teaching Wheel Yoga classes. This is a training course that will add on to your existing skillset, upgrade your teaching repertoire and allow you to reach out to more people and students.

Our Differentiation

Jal Wheel Yoga Teacher Training offers creative choreography that is designed to explore both physical and mental awareness of your Yoga practice. It incorporates strengthening, stretching, and therapeutic and healing practices. With the use of Yoga Wheel, one can fully experience the benefits of lengthening, sculpting, meditating and relaxing in any poses. Furthermore, with our carefully crafted lesson outline, Jal’s Wheel YTT will challenge your core stability and at the same time strengthening and sculpting your body. Not only for Yoga practice, but you will also learn how to incorporate the Wheel into your daily life, for you as well as for your loved ones.

This Yoga Teachers Training Course incorporates creative sequences into its curriculum. The lesson outline includes class management, lesson planning, pre- and post-training evaluation and monitoring. Every student will receive personalized and individualized attention throughout the course.

Why teach Wheel Yoga?

Deepen The Understanding Of Your Body

Whether you are a regular Wheel Yoga practitioner or a total novice, throughout the Jal Wheel Yoga Teachers Training Course, you will gradually dive deeply into atomizing posture, explore the body in familiar asanas and witness a totally new body expression. This allows you to gain a deeper understanding of what your body can do, learn more about your unique physiology, as well as be more aware of the adjustments you can make for yourself to find more ease, health or even challenge in your practice.

Unleash New Strength

This Yoga Teachers Training Course will challenge you beyond your comfort zone and deepen your yoga knowledge and practice. You will gain more awareness of your postures and alignments, feel the interconnection between different body parts, and seize greater control of your physical and mental well-being through breathing. With all these, you will feel stronger, both physically and mentally.

Deepen Your Practice

You will learn in-depth therapeutic training methods to improve posture, flexibility, mobility, endurance, and performance to help you progressively remodel your body from inside out. You will gain a new awareness of alignment, able to hold longer practice sessions as well as direct the focus on details better.

More Teaching Opportunities

With limited studios offering Wheel Yoga classes, the demand for qualified teachers will be needed. With the certification, it opens up more opportunities to teach both private and group classes in studios and fitness centers.

Wheel Yoga Teacher Loli doing a chin stand with the help with yoga wheel

Syllabus

Wheel Yoga Philosophy
Art of Backbending
Anatomy & Philosophy
Heart Chakra
Spinal Awareness
Poses (arms, calming, core, hip, inversions, spine, standing)

Accreditation/Certification

The 24-hour Wheel Yoga Teachers Training Course offered by Jal Yoga is accredited by Yoga Alliance International. You will receive a Yoga Alliance International certification upon completion of the program. The hours clocked in during Jal Wheel Yoga Teachers Training Course can contribute to your Yoga and teaching experiences and be recognized around the world. To find out more on Yoga Alliance, please visit their website at www.yogaalliance.org/

Instructor

You will learn under a medically trained Yoga instructor who has taught internationally. Loli Godoy, a Venezuelan Orthopedic and Traumatology Professional, specializes in different types of Yoga such as Bikram Yoga, Yin Yoga, Kids Yoga and also Wheel Yoga. What makes her so special – she incorporates her knowledge in the medical fields into her teaching. She focuses on creating the awareness of your body’s ability which can lead to seizing the complete control of your life. She has guided and helped many to go beyond what they believe they can do. Her classes are always fun, engaging and energetic. Loli’s passion for sharing makes her a highly sought after instructor internationally and often invited to different countries to conduct workshops or teacher training programs.

Pre-requisites

Not suitable for people with the following conditions:

Spine injuries (i.e. fracture, herniated etc)
Carpal tunnel syndrome
Heart irregularities
Chronic headaches
High or low blood pressure (uncontrolled)

Course Details

Date: July (specific dates coming soon…)
Time: 9am – 6pm everyday
Duration: 3 days (including post-training hours)
Location: 991 Alexandra Road #01-3A, Singapore 119964 (Jal Yoga Alexandra)

Course Fee

$999 (early bird, first 10 sign-ups only)
$1399 (regular)

An advance deposit of $600 is required to reserve your slot for this course
Prices include examinations, certification, manuals, and all other training materials
Receive a complimentary Jal Wheel Kit (worth $200, including a Yoga Wheel)

Trainee Benefits

Receive a 10% discount for your next Teachers Training Course with Jal Yoga

Registration

Send us an email at info@jalyoga.com.sg with the following details:
- Name:
- Mobile number:
- Email:
- Age:
- Any medical history:
- Any injury:
- Teachers Training Course you’d like to sign up:

You will be notified by email within 3-5 days of its approval along with a Welcome Letter outlining payment procedures and further details

More Information

For inquiries, please email info@jalyoga.com.sg

What is Jal Kids Yoga Teacher Training all about?

“If you want to learn, learn from the best.”

Kids Yoga is a nice and easy way to learn and to introduce Yoga to the kids. Yoga presented in a child’s language help counter the stress experienced by the little ones living in this fast-paced world. There are plenty of Yoga styles and practices available for adults in the market, but doing Yoga at early age can significantly aid in the holistic development of a child. Hence, Jal Academy is introducing Jal Kids Yoga to help both aspiring Kids Yoga teachers-to-be, parents, school teachers, early childhood educators or even medical professionals to gain better understanding and alternative ways to engage the children meaningfully.

This Kids Yoga Teacher-Training program is unlike any Kids Yoga Teacher Training program that has been presented in the market. The teaching outline focuses on learning and growing through games and fun. Unlike other Kids Yoga Teacher Training, you will be train to play around with a variety of games and toys, and be flexible with the materials on hand to deliver the class. By subtly incorporating Yoga breathing techniques and various Yoga asanas, kids will be doing Yoga under a fun and stress-free environment. Your experience with Jal will go far beyond “teacher training”. This is a training course that will add on to your existing skill set, upgrade your teaching repertoire, allow you to reach out to more people and potentially make a positive difference in the growth journey of the children.

What is the duration of Jal Kids Yoga Teacher Training?
24 hours 3 days (excluding post training hours)

Why take up Jal Kids Yoga Teacher Training?
Why Kids Yoga
The new generations of kids live in a fast-paced world of busy parents, academic stress, tuition classes, mobile games, internet and competitive CCAs. Often, we cannot imagine the impact this busy schedule has on the stress level of the children. The bustling pace of our kids’ lives can have a profound effect on their overall development and childhood memories. Yoga, on one hand is more than just practice, the kids can reap enormous benefits from doing Yoga. Physically, it enhances their flexibility, strength, coordination and body awareness. More importantly, they will learn techniques for self-health, relaxation, nurture self-love and self-acceptance, which enable them to navigate through life’s challenges with a little more ease. From small kids to teenagers, inactive kids to aspiring athletes, Yoga can help in many ways and in many special conditions. Hence, as they grow older, the incredible valuable lessons and techniques they learnt in Yoga can help them cope better with the challenges ahead and value add their lives. Yoga for kids helps to provide and instill some balance to their perspectives.

Our Differentiation

We want a better world and the only way to get it is educating the new generations. Jal Kids Yoga Teacher Training offers creative curriculum that focuses on incorporating every aspects on Yoga into interactive games and engaging exercises. It is designed to develop both physical and mental awareness of the kids. Never will there be any rigid Yoga sequence or specific Yoga asanas to be used in the class. Through games and exercises the kids play in the class, you will learn various techniques to engage the kids creatively and immerse in their world. Furthermore, with our carefully crafted lesson outline, Jal’s Kids Yoga allows you to understand your (or others’) kids better and at the same time equip you with the knowledge and skills that can enhance your relationship and encounter with kids. We want a better world and the only way to get it is through educating the new generations. This training program incorporates creative sequences into its curriculum.

The lesson outline includes class management, lesson planning, pre- & post-training evaluation and monitoring. Every student will receive personalised and individualised attention throughout the program. The most special thing about this training program is the incorporation of Children Behvaiour and Psychology study into its syllabus. You will learn under the professional medical expert, Lorena, to explore deeper into kid’s psychological and physical behaviour.

Why teach Kids Yoga?

Gain Better Understanding of Kids
Kids experience the world as a one big sense organ as their body is like a sponge that is receptive to every input from the world around. Therefore, the use of fingers, toes, and skins with Yoga helps to foster a mind-body connection. Kids are pure, honest and have an intuition about the world that we adults have largely forgotten. As adults, we often forget to live in the present moment. Teaching Yoga to kids is a truly humble experience as it allows you to grow with them. You will learn to be daring, be receptive to your imperfections, be adventurous and just enjoy the fun and the present moment. This is the moment where you gain more insights into the kid’s world and learn to interact and develop better communication with the kids.

Help Kids Nurture Self-Love & Self-Acceptance
Kids Yoga offers the opportunities to learn something that is non-competitive. Yoga teaches kids that their bodies are unique and different, and there is no one better or worse at Yoga than anyone else. Kids will be exploring their bodies and learn from them in their own ways. With the society sending numerous messages of inadequacy, kids will learn to accept, cherish and love themselves as they are. Starting from young age, the valuable lessons they have learnt from Yoga will equip the kids with powerful tools in times of self-doubt during the teen years and beyond.

Help Kids To Concentrate
Yoga can increase the kids’ focus time and help with concentration. According to research, 20 minutes of Yoga could help the kid’s brain function better, and results in better academic results compared with aerobic exercise. Kids are better able to focus their mental resources, process information quickly, more accurately and also learn, hold and update pieces of information more effectively. Apart from that, through deep breathing and movement, Yoga creates awareness in the kids’ bodies. It provides them a way to express themselves, builds strong connection between their mind and action. With healthy body awareness, kids will have more confidence and physical strength, and will eventually acquire a sense of quiet strength that allows them to weather through difficult times and stay focus on their goals.

Enhance Kids’ Imagination
There will be a lot of role plays and games that allow the kids to be whatever they want to be. By using pose names like “Cat, bridge, table, tree, dog, volcano” etc, this helps to keep the focus on the physical benefits of Yoga for children. It enables them to have fun while imagining and game-playing. By combining physical activity and imaginative play, kids are able to benefit from the benefits of Kids Yoga and it is a win-win for you and the kids.

Improve Physical And Mental Health Of Kids
Through the games play in the class, Yoga lengthens and strengthens kids’ bodies. Every kids have to be strong because a body is unable to yield under pressure if it is solemnly based on strength. Furthermore, with lack of flexibility, strong muscles alone could not move quickly and it will pull on bones and joints. Yoga poses stretch muscles and through integrating breathing and movement, muscles become warm and more flexible. They can yield when they need to, and support tender joints in a more functional way.

Is Jal Kids Yoga Teacher Training Yoga Alliance accredited?
Yes. The 24 hours-Kids Yoga Teacher Training program offered by Jal Yoga is accredited by Yoga Alliance International. You will receive a Yoga Alliance International certification upon completion of the program. The hours clocked in during Jal Kids Yoga Teacher Training can contribute to your Yoga and teaching experiences and be recognized around the world. To find out more on Yoga Alliance, please visit their website at www.yogaalliance.org/

Who will be teaching me?
You will learn under a medically trained Yoga instructor who has taught internationally. Lorena Godoy, a Venezuelan Orthopedic and Traumatology Professional, specialises in different types of Yoga such as Bikram, Yin, Wheel, e84 and also Kids Yoga. She comes from a family of professional soccer players and is now a mother of 2 girls. Lorena has enormous experience of interacting with kids of all ages. Not only is she a mother now, Lorena’s mother was the owner of a famous school in Venezuela, hence she had the opportunity to interact with kids at early age and had numerous encounters with kids of various special conditions. Therefore, by incorporating her knowledge in the medical fields and her rich experiences with the kids into her teaching, Lorena has developed her unique teaching style and is a highly sought after Kids Yoga instructor internationally.

Who is it suitable for?
Yoga Teachers – who have the passion to teach and reach out to more people. Not only that, it is the program for the Yoga teachers who want to upgrade themselves, explore more variety of Yoga and deepen their Yoga learning, skills, and teaching ability. We are looking for great teachers that can represent our Academy as ambassador, with impeccable standards of professionalism, integrity and a huge heart to share what they are coming to learn with us.

Yoga Practitioners – who may or may not plan to teach, but are keen to explore more variety of Yoga practice and wish to deepen their knowledge with advance training. Yoga Teacher Training does not offer just a single route. By taking Yoga Teacher Training, it doesn’t mean you HAVE to teach. Having the ability to teach is great, but for individuals who want to go deep into the practice and knowledge they are interested in, teacher training program is definitely the great way to learn more.

Early Childhood Educators – who wish to gain better understanding of kids, and expand their knowledge in leading and nurturing the little ones. Other than sharpening their hard skills, it is important to develop their soft skills as well as nourishing their compassion and love for others as well as for themselves. By having them in a Kids Yoga class, you will help the kids to learn and grow in a non-competitive group, and you will also be able to understand and clique well with the kids. Parents – who want the best for their kids. Apart from supplying them with all the tuition classes, there are valuable times and lessons that cannot be bought with dollars and cents. For parents with large age gap, you will be able to peek into what the little minds are thinking, learn a different way to play and grow with them. For parents who want some twists in their time spend with their kids, Kids Yoga is highly versatile that can be performed anywhere, anytime and in any forms. Your company and times spent with them will expand their world and enhance their imagination.

Children’s Healthcare Providers – who want to help with the patients in daily activities. Put aside the rigid recovering routine, kid patients can restore strength and flexibility through Kids Yoga. It will lengthen and strengthen their bodies and help with their physical well-being. Other than that, by doing Kids Yoga, you help them to nurture a positive outlook of life. In times of difficulties and pains, the self-love and self-acceptance they have acquired through Kids Yoga can instill a quiet strength that can help them weather through the storms and darkness ahead.

Are there any pre-requisites?
Open your mind and heart.

When is the Jal Kids Yoga Teacher Training intake?
31st August to 2nd September 2018

How much does Jal Kids Yoga Teacher Training cost?
$899 (early bird) $1299 Jal will be offering a complimentary Jal Kids Kit (worth $200) to our first batch of Students!

How can I sign up? (either way)
Contact us at 6251 0710

Send us an email at info@jalyoga.com.sg

Drop by our studio to register at the reception

How can I find out more?
Contact us at info@jalyoga.com.sg

A Gentle Note Of Assurance To All Our Friends

In light of COVID-19, Jal Yoga has stepped up on the precautionary measures and tightened the procedures in efforts to avoid disruption and provide a safe and comfortable practice environment for our members and staff. Below are the measures put in place:

With the latest travel advisory alert issued by MOH, we kindly ask all members/visitors who have a recent travel history to any overseas countries within the last 14 days to refrain from entering the studio. Suspension of membership is available especially for members who are under home quarantine or Stay-Home Notice (subject to case by case).
Temperature screening will be conducted for all members, visitors and staff coming into the studio. Members/visitors with a temperature above 37.5°Cwould be advised to see a doctor instead of entering the studio. We advise arriving to class 15 minutes earlier than your scheduled time as you may experience delays at the temperature check-point.
Jal Yoga reserves the right to obtain contact details and travel and contact history of anyone entering the Jal Yoga for contact tracing purposes.
Hand sanitizers are provided at the reception counter.
We also encourage you to wash your hands with soap provided pre and post-class.
There will be regular disinfection of surface areas members frequently come in contact with i.e. mat, floor, cardboard etc.
The maximum capacity of classes has also been reduced to allow for more space between participants.
Our instructors have been advised to minimise physical adjustments during classes. They will instead emphasise on verbal corrections and demonstrations during classes.
We have encouraged our instructors to limit the use of props in our classes to only when it is necessary. There will be a temporary suspension of classes that require extensive usage of props, such as Chair Yoga.

Please note that Jal Yoga reserves the right to refuse anyone from attending any classes if they exhibit any signs of illness, not limited to fever, shortness of breath, cough and other symptoms of cold or flu.We seek your cooperation in adopting these precautionary measures and good personal hygiene practices.