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April 9, 2021
March 24, 2021
stories for happy healthy living
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Basava’s Backbend Challenge | Instructor Challenge

Basava’s Backbend Challenge | Instructor Challenge

Looking to motivate and challenge yourself during this Circuit Breaker? We are bringing you a 5-day Backbend Challenge that will improve your overall back bending flexibility while opening up your chest, shoulders and hips! Join us and watch your practice bloom as...

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Abhijeet’s Asana Challenge | Instructor Challenge

Abhijeet’s Asana Challenge | Instructor Challenge

Find back the right pace with Abhijeet's 7-day Asana Challenge as we count down towards the end of the Circuit Breaker! During the challenge, Abhijeet will demonstrate different variations of the asana so everyone is encouraged to get on the mat no matter how new or...

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6 Yoga Poses to Strengthen Your Core

6 Yoga Poses to Strengthen Your Core

Did you know that our core strength is more important to your overall health than you think? Because everything in your body is quite literally connected to your core! Developing core strength helps you with your balance, prevents back pain and also helps you to...

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Alexandra Studio
456 Alexandra Rd, #02-03
Singapore 119962
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Upp. Bukit Timah Studio
816 Upp. Bukit Timah Road
Singapore 678149
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Katong Studio
131 East Coast Road, #03-01
Singapore 428816
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Upp. Thomson Studio
213 Upp. Thomson Rd, #01-01
Singapore 574348
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Woodlands Studio
30 Woodlands Ave 1, #02-5A
Singapore 739065
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456 Alexandra Rd,#02-03 Singapore 119962
62510028
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816 Upp Bt Timah Rd, S678149
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131 East Coast Road #03-01, Singapore 428816
6241 3758
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213 Upper Thomson Rd #01-01 Singapore 574348
6258 9621
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30 Woodlands Avenue 1 #02-5A Singapore 739065
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