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Stories for happy healthy living
Basava’s Backbend Challenge | Instructor Challenge

Basava’s Backbend Challenge | Instructor Challenge

Looking to motivate and challenge yourself during this Circuit Breaker? We are bringing you a 5-day Backbend Challenge that will improve your overall back bending flexibility while opening up your chest, shoulders and hips! Join us and watch your practice bloom as...

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Abhijeet’s Asana Challenge | Instructor Challenge

Abhijeet’s Asana Challenge | Instructor Challenge

Find back the right pace with Abhijeet's 7-day Asana Challenge as we count down towards the end of the Circuit Breaker! During the challenge, Abhijeet will demonstrate different variations of the asana so everyone is encouraged to get on the mat no matter how new or...

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