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jal balance

our Yoga blog that makes life better

We are always adding new workshops and training events. Find out what the latest is and maybe pick up a health tip or two!

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Infrared Heat Yoga – Why It is Great For Seniors?

Infrared Heat Yoga – Why It is Great For Seniors?

Infrared Heat Yoga - Why It Is Great For Seniors? Healthy eating and exercise are great for all ages as it can prevent the occurrence of disease and injury, keep the physical body in good shape as well as keep the mind sharp. However, as we age, the majority is likely...

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How Yoga Gives You The Best Radiance Of Your Life

How Yoga Gives You The Best Radiance Of Your Life

Whether you just started Yoga or have been practising for a long time, everyone has their reasons for why they embarked on their Yoga journey. Some may be looking to become more flexible, others for stress relieve, but aside from all these physical benefits, did you...

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Self-care Tips For The Modern Man

Self-care Tips For The Modern Man

Self-care is no longer the thing that is just for ladies. Embracing self-care is essential for your overall health and wellness. When it comes to self-care, it’s not just something you work into your daily schedule—it’s the mindset of putting yourself first in order...

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Check schedules, book classes with ease and get the latest news and updates. Available for iOS and Android.
Download Our App
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Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
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Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
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Katong Studio
131 East Coast Road #03-01, Singapore 428816
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Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
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Copyright © 2018 Jal Yoga. 991 Alexandra Road #01-03a Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.