yoga workshops & community events
even more joy for your life
The landscape of Yoga runs far and wide and not everything can be covered by classes alone. From Arm Balance, Inversions, Backbend, Myofascial Release to Yoga Therapy, Wellness Talks and themed Yoga workshops (e.g. Yoga For Travellers), we constantly coming up with great ideas for practioners to learn something new and have fun at the same time. Events and Yoga workshops will be posted here so check back always to see if we have something new that you would like to try!
Workshops

Learn the proper alignment techniques to perform frequently practiced yoga postures correctly and safely. Click here for more details.


Join us in this workshop that helps you improve your balance, deepen your body control and strengthen your form. Click here for more details.

Want to see things from a new perspective? Or just fancy being able to stand on your head as part of your yoga regime? If you do, join us for this workshop. Click here for more details.

With our hectic life, and even more so with the current Covid situation, stress has become a part of us. While we can’t avoid it, we can help to manage the effects through yoga. Click here for more details.

While there is no fixed sequence in interchanging between one pose and the next, it’s important to be comfortable in doing so. Join this workshop to learn about interchanging poses safely and properly. Click here for more details.

Everyone has baggage; things that happened to us when we were children can carry into our adult lives. In this workshop, we would recognise him/her and through healing, release the hurt. Click here for more details.

Backbends are a must-do in most categories of yoga and thus, an essential and vital element to get right. Click here for more details.

Getting the basics of arm balances right will help build the right foundation, and allow for more advance poses. Although it’s challenging, join us in achieving this pose. Click here for more details.

Here’s the perfect way to defy gravity – perform a handstand. Not as easy as it looks, this requires different techniques in yoga that would allow you to perform one successfully. Click here for more details.

Alignment in yoga is about the correct poses and posture. Take part in this workshop to ensure you have the right techniques to prevent any unnecessary stresses on your spine. Click here for more details.
jal events & workshops
even more joy for your life
The landscape of yoga runs far and wide and not everything can be covered by classes alone. Every once in a while, we come up with great ideas for practioners to learn something new and have fun at the same time. Events and workshops will be posted here so check back always to see if we have something new that you would like to try!
Not a member yet? Click here to book a mat and try us out!
Not a member yet?
Try Us Out!
Pick any class we offer and see how you like it!
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