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Check out our class schedules for our Yoga, Pilates and Barre classes across our 5 studios.
WORKSHOPS
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WORKSHOPS

Do you have tight hips?

Whether your answer is yes or no, working on hip mobility and stability can benefit you! From preventing injuries to easing lower back pain, unlocking tight hips can do wonders for your overall well being.

Click here for more details.

This workshop is going to change the way you look at health and beauty. You are about to experience the life-changing effects of Gua Sha and discover the endless benefits of ancient Chinese self-care techniques.

Click here for more details.

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