Workshops
Build your self-confidence and feel more grounded through our first ever multi-sensory workshop that fuses coloured light, scent, and sound for an immersive Yoga experience that targets the Root Chakra. Click here for more details.
Through proper techniques, safely enter backbends and access advanced poses. This workshop is all about understanding your back by diving into basic anatomy and physiology. Click here for more details.
As this Lunar New Year is the year of the Tiger, this workshop enables you to embrace it as a spirit animal and channel the willpower, courage and strength that it represents. Explore a thoughtful Vinyasa flow series and understand your body, practice and strength better – as you unleash your inner tiger. Click here for more details.
Bring balance back to your mind and body through our workshop, which aims to help you to relax and connect with yourself, as well as create space for more positivity and abundance. Take the time for yourself and join us for a rejuvenating Soundbath session on the hammock! Click here for more details.
This February, have a roaring good time at our CNY-themed Barre workshop! From going deeper into Barre alignment to understanding the different techniques to effectively work your body, there’s no doubt you’ll earn your (tiger) stripes when it comes to being a better Barre practitioner. Click here for more details.
Through our workshop, explore creative ways to experience familiar poses that typically seem out of reach. Also, learn how the Yoga Wheel can help you to release tension as well as build mobility and flexibility in your body – especially the spine, hips and shoulders. Click here for more details.
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