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jal instructors

always here for you

We are brought together by our common belief in the Jal philosophy of breaking limits through a caring and conscientious approach. We always have your best interests at heart and are always ready to help.

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Our Instructors

With You Every Step Of The Way

See all the wonderful individuals who will help guide you on our journey together,

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Pardeep
- Founder Jal Yoga
Jal, Sivananda, Hatha Yoga & Leela Cleanse
Influenced by my teachers, peers, environment and my travels, I aim to bring a unique sense of empowerment to each of my classes.

Through intention, meditation, pranayama, and asana, my goal is to have my students leave each class feeling refreshed and renewed. I teach in a way that provokes through careful planning and energy reading.

My classes are always challenging physically and mentally, delivered in English with uplifts music, include minimal demonstrations and maximum hands on assistance.

I aim to live a yogic lifestyle and lead my classes in a way that reflects that choice.

"My teaching comes from careful planning that I adapt according to the energy of the class. My classes are always challenging physically and mentally and students leave each class feeling refreshed and renewed."

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"Certified as a hypnotherapist, I use my knowledge of hypnotherapy to help students achieve a deeper state of relaxation and calmness."

Perlen
Bhakti, Hatha, Aerial & Yin Yoga

Regular practice in my class, practioners will find that your personality will slowly get softer and keeps you away from negative emotions like anger, ego, and arrogance. You will feel joyous and blissful through Bhakti Yoga. It takes away worry, anxiety, and fear and keeps you calm.

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"Personally experiencing tremendous physical and mental changes from yoga ignited a passion in me to bring the same joy to others."

Inan
Iyengar, Hatha, Vinyasa, Therapeutic & Kid's yoga

Yoga is a journey of self-discovery that unites your body and soul through the use of meditation, breath control and movement.

My mission is to be your guide in this art of self-discovery. Always remaining true to the source, my classes are designed to be a flowing sequence with extra emphasis on alignment, using props when necessary.

During the practice, you will stretch and strengthen your joints and different muscle groups while connecting with your body and mind. You will leave the class energized, rejuvenated, relaxed and most importantly happy.

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"Having personally seen and experienced the therapeutic effects and positive changes that yoga can bring about, I now share my knowledge to leave my students comfortable, refreshed and with a renewed zest for life."

Hazel
Hatha, Vinyasa, Slow Yoga & Kinetic Yoga Alignment

I specialize in Vinyasa Flow, Slow Yoga, Hatha Yoga and Kinetic Yoga.

The classes that I conduct are based on practicing breathing and going with flow as well as focus on aligning posture and building strength.

During my classes, your mind will be led to focus and increase awareness through breathing and moving of the body. By the end of the class, you will feel refreshed and recharged.

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"Fully certified in Stotts Pilates I firmly believe that every physical body can be strengthened right through to the core targeted muscles with the correct instruction ."

Melva
Mat & Reformer Pilates

I'm fully certified in Stotts Pilates, and firmly believe that every physical body can be strengthened right through to the core targeted muscles.

With good understanding of the participants' needs and physical fitness background, I aim to help my participants achieve their individual fitness goals through my thorough instructions and personalized programme in the realm of Pilates.

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"Energetic, encouraging and fun, I fully believe in everyone's potential to recharge and revitalize themselves through the graceful energy of momentum found in high energy workouts."

Joanna
Barre & Mat Pilates

Coupling mindful movement with the freedom and spontaneity of play, my classes are inspired by the freedom of dance and games.

I hope to bring joy in movement and help people build confidence in their bodies by focusing on mind-body awareness, great posture, and having fun!

Incorporating techniques with a solid basis on scientific research and anatomy, my classes help to minimize any strain on the body, helping people move through life with ease, extend their range of mobility, and build their strength within a healthy zone.

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"Born with an adventurous spirit and paired with an understanding of the connection between philosophy, pose expression and body signals, I strive to open the minds of my students to the dynamic effects of yoga."

Mandy
Hatha & Vinyasa Yoga

In my class, I encourage everyone to step out of comfort zones and break boundaries together.

I love to combine fun and creative sequencing that focus on strength, body alignment and awareness to breath. Ending the class with a short meditation as a reminder to the state of mindfulness.

I aspire for you to leave the mat feeling nourished and balanced, with a stronger connection to your body.

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"Much more than just the physical, yoga is about the mind as much as the body and I teach my students to open thier minds to improve their bodies and their life.

Nnadi
Ashtanga Yoga

I discovered yoga at the age of 24 as a supplementary practice for my boxing and weightlifting training. As my yoga practice progressed, it seems to take over both of those activities. For me, there is an understanding that the yoga practice is more than physical routine. Your mind has to open as much as your body, and everything that you do is an offering to your neighbor. A couple of years later, I soon found myself craving for more knowledge about the practice and made my first trip to Mysore, India in 2007.

After making frequent trips to practice with my teacher, R. Sharath Jois, I was given the honour of authorization to teach in accordance to the lineage. Since 2009, I have been teaching and practicing around US, Europe and Asia. I had the honour of practicing under the guidance of respected senior teachers. While I’m off the mat, I study Vedic scriptures and engage in discussions with learned scholars.

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"... empowering others with knowledge to encourage the development of discipline, compassion and first and foremost good health. "

Vijay
Stheram ,Sukham, and Asana Yoga

This quote is the basis of my classes, mirroring the practice of empowering others with knowledge to encourage the development of discipline, compassion and first and foremost good health. I try to attend to each and every individual with an emphasis on correction.

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Lorena
Pranayama, Meditation, Bikram, Kids’ & Wheel Yoga

Yoga takes all to a single center, our own essence reconstituting our whole body. There is so much chaos in the world today and I think Yoga would be a better way to distribute health around all over. During my life journey I have been practicing different types of yoga. During my time living in different countries I found the opportunity to meet excellent teachers and a wonderful international yoga community that gave me motivation to improve my practice and go deeper in my practice.

Being an Orthopedic and Traumatology technician helps me to fully understand the benefits of discipline, and be aware of the ability of our body that in turn leads to completely control our lives.

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Pearl
Hatha, Vinyasa, Pranayama, Meditation, Dharma and Gokul Yoga
& Yoga Nidra

I have been practising Yoga for over 20 years and only started on my Yoga Journey as a way to de-stress. I believe that the main aim of Yoga goes beyond what the body can achieve, but what the mind can do. Hence, other than teaching Yoga, I volunteer at Bettr Barista and teache Yoga to marginalised woman and ex-offenders. Through exposing them to Yoga, I hope they can find a healthy outlet to release their emotions.

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Krishna
Hatha, Vinyasa, Pranayama, Meditation, Yin, Restorative & Therapeutic Yoga

I am a trained and motivated Yoga Teacher with advanced training in traditional Yogic principles. I am also a professional Yoga therapist with a strong enthusiasm in inspiring others to improve their health and wellness goals with therapeutic approach of Yoga. My teaching blends the ancient yet advanced science of Yoga with modern and scientific techniques.

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Sarah
Hatha, Vinyasa & Wheel Yoga

I used to be a National Team Kayaker and trainings over the years had made me very stiff so I decided to take on yoga classes in the hope of gaining some flexibility. I started off with Bikram Yoga and after practising almost daily for a year, I have became a “Yoga addict” and decided to take up TTCs to deepen my practice and knowledge.


I believe Yoga is beyond just chasing asanas. I encourage the use of props during my classes and focus on alignment while practicing safely. To me, the journey to self-discovery, self-awareness and learning to love yourself is what true Yoga is about. I promise you a highly energetic class, which will leave you feeling strong and rejuvenated

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Mahendra
Iyengar, Hatha, Vinyasa, Myth Yoga Vinyasa, Pranayama,
Meditation, Yin, Restorative & Therapeutic Yoga

Most people know me for my passion in Yoga and sharing of my practice with people. While I have been teaching for over 13 years, my learning journey never ceases. I have received training from Yoga Vidya Gurukul Nasik, Kaivalyadhama and am being trained in Iyengar Yoga with renowned Iyengar Yoga teacher - Sri Nandakumar. Following the teachings of Guruji BKS Iyengar, my class focuses on precision, alignment and in-depth understanding of the practitioners. Come and practise with me and I guarantee you walking out feeling uplifted both physically and mentally.

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Marta
Ashtanga Yoga

I am a dedicated Yoga practitioner and Yoga instructor granted in 2017 with KPJAYI authorisation to teach Ashtanga Yoga. I am also an advanced self-practitioner and has over 15 years of experience on the mat.


Influenced by the world-famous leaders and teachers, among others, Thich Nhat Hanh, BKS Iyengar, S.N Goenka, Sharath R. Jois, I have been, for almost a decade, inspiring and motivating my students to change their attitude towards life through the disciplined daily practice of yoga.

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"There are no limits in our lives. We are the only ones able to create our own space-time. We are all able to go beyond what we believe but we always need a direction and for me it is yoga."

Kimberly
Aerial Yoga

I started the practice of Yoga in 2006 and found it to be a tool to facilitate awareness while reaping the physical and physiological benefits. The transformation I received over the years through regular Yoga practice has honed my focus and refined in building both the physical and psychological strength to assimilate changes in my life. I am fuelled by passion to share this gift of knowledge to all who seek to gain strength, flexibility, relieve tension so as to become more mindful, centered and poise in life.


In 2012, I started teaching the aerial hammock to complement Yoga practice. In the practice, students develop strength and flexibility in both body and mind. Students learn to let go of fears and safely invert, stretch tight muscles and execute comfortable back arches simply by using body weight correctly on the hammock. I am community oriented and had served in community projects in Kolkata and Manila. My classes are interactive, lively and fun.

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Jal, Sivananda, Hatha Yoga & Leela Cleanse
Pardeep
- Founder Jal Yoga
My teaching comes from careful planning that I adapt according to the energy of the class. My classes are always challenging physically and mentally and students leave each class feeling refreshed and renewed.
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Anusara Yoga
Marine
Embracing the depth, richness, and power of yoga, I share my love and knowledge of Anusara to show my students how to get more out of life.
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Bhakti, Hatha, Aerial & Yin Yoga
Perlen
Certified as a hypnotherapist, I use my knowledge of hypnotherapy to help students achieve a deeper state of relaxation and calmness.
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Iyengar, Asthanga, Hatha, Therapeutic & Kid's yoga
Inan
My mission is to be your guide in this art of self-discovery. Always remaining true to the source, my classes are designed to be a flowing sequence with extra emphasis on alignment, using props when necessary.
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Yin, Laughing & Kundalini Yoga
Christine
Trained in Chinese acupressure, Ayurvedic massage and certified in Kundalini Yoga, I bring many years of experience and training to my students.
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Hatha, Vinyasa, Slow, Ashtanga Yoga & Kinetic Yoga Alignment
Hazel
Having personally seen and experienced the therapeutic effects and positive changes that yoga can bring about, I now share my knowledge to leave my students comfortable, refreshed and with a renewed zest for life.
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Mat Pilates
Melva
Fully certified in certified in Stotts Pilates I firmly believe that every physical body can be strengthened right through to the core targeted muscles with the correct instruction.
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Barre & Mat Pilates
Joanna
Energetic, encouraging and fun, I fully believe in everyone's potential to recharge and revitalize themselves through the graceful energy of momentum found in high energy workouts.
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Hatha & Vinyasa Yoga
Mandy
Born of an adventurous spirit and paired with an understanding of the connection between philosophy, pose expression and body signals, I strive to open the minds of my students to the dynamic effects of yoga.
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Ashtanga Yoga
Nnadi
Much more than just the physical, yoga is about the mind as much as the body and I teach my students to open thier minds to improve their bodies and their life.
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Stheram ,Sukham, & Asana Yoga
Vijay
This quote is the basis of my classes, mirroring the practice of empowering others with knowledge to encourage the development of discipline, compassion and first and foremost good health. I try to attend to each and every individual with an emphasis on correction.
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Pranayama, Meditation, Bikram, Kids’ & Wheel Yoga
Lorena
Yoga takes all to a single center, our own essence reconstituting our whole body. Being an Orthopedic and Traumatology technician helps me to fully understand the benefits of discipline, and be aware of the ability of our body that in turn leads to completely control our lives.
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Try Us Out!

Pick any class we offer and see how you like it!

Not a member yet?
Pick any class we offer and see how you like it!
Try Us Out!
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Jal Members
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Jal Members
Check schedules, book classes with ease and get the latest news and updates. Available for iOS and Android.
Download Our App
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Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
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Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
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Katong Studio
131 East Coast Road #03-01, Singapore 428816
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Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
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Copyright © 2018 Jal Yoga. 991 Alexandra Road #01-03a Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.