about jal
pilates
yoga
barre
Dig deep, reach high.
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First Time Here?
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retreats
Jal Yoga Alishan Retreat
Tranquility Amongst The Clouds

10th - 14th April 2019

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Upcoming retreat
sold out
infrared heat yoga
jal infrared heat yoga
muscles heat up, air stays cool
jal academy

jal academy

8th to 10th March 2019

jal aerial

jal aerial yoga

TAKE FLIGHT
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jal
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jal infrared heat yoga
muscles heat up, air stays cool
only yoga studio in Singapore to offer infrared heat yoga
jal is
and so are you
At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
Dig deep, reach high, do what you cannot do.
adaptable
adaptable
unstoppable
unstoppable
strong
strong

Our Philosophy

Live more with Jal - we are not just about Yoga, Pilates and Barre. We want you to reach your full potential, in every aspect of your life. And because of that, we see you as part of our family. As one, we want you to be relaxed every time you are here, to enjoy the time spent in this safe environment. Whenever you need, we will be there to lend a helping hand to support you on your wellness journey.

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Get Upside Down

    What is it about Explore the different headstand variations and build the confidence to go upside down!  We know that Sirsasana (or headstand) can sometimes be scary but it is worth...

Harvest Moon Cleansing Therapy

    What is it about Reap what you have sewn as the Harvest Moon rises on September 21. The perfect time to cleanse your mind, emotion, and physical space under the sky and the full moon...

Of Pilates and You

    What is it about Explore and learn how to safely modify popular Pilates exercises to target intended muscle groups and cater to your body and fitness level.  Whether you need to adjust...

Lift Off and Balance Workshop

    What is it about From Crow to EPK2 and even Firefly, arm balances are both challenging and fun - especially when you’re able to execute the poses safely and with ease.  If you’ve been...

Bend & Balance with the Wheel Workshop

    What is it about Did you know that you build strength and balance with the Yoga Wheel? Whether you’ve used the Yoga Wheel before or are totally new to it, you can benefit by adding it...

Reach for the Stars: Soundbath Edition Workshop

    What is it about If you’ve been feeling anxious or gloomy lately, we totally get it. With all the uncertainty around us, it is normal to feel this way. In the midst of trying times, it...

Barre-Julah, Singapura Workshop

    What is it about Want to take your Barre training to the next level? This National Day, dive into all things Barre in our workshop! Get a deeper understanding of the techniques and...

200hr Hatha Yoga Teacher Training Course

Course Introduction One of the basic and more popular forms of Yoga, Hatha is made up of ‘Ha’ (Sun) and ‘Tha’ (Moon), which together means forceful in Sanskrit. In this 200hr course, get an in-depth...

70hr Yoga Therapy Teacher Training Course

70hr Yoga Therapy Teacher Training Course (Foundation Course)Course introduction This 70hr Foundation Course (35hrs theory + 35hrs practical) is the first of our multi-series Yoga Therapy Teacher...

Sensibility of Handstand Workshop

    What is it about It’s more than just the physical - performing a handstand takes the practitioner to another level, improving the mind and spirit as well. It expands horizons,...

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