about jal
pilates
yoga
barre
Dig deep, reach high.
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First Time Here?
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retreats
Jal Yoga Alishan Retreat
Tranquility Amongst The Clouds

10th - 14th April 2019

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Upcoming retreat
sold out
infrared heat yoga
jal infrared heat yoga
muscles heat up, air stays cool
jal academy

jal academy

8th to 10th March 2019

jal aerial

jal aerial yoga

TAKE FLIGHT
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jal
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jal infrared heat yoga
muscles heat up, air stays cool
only yoga studio in Singapore to offer infrared heat yoga
jal is
and so are you
At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
Dig deep, reach high, do what you cannot do.
adaptable
adaptable
unstoppable
unstoppable
strong
strong

Our Philosophy

Live more with Jal - we are not just about Yoga, Pilates and Barre. We want you to reach your full potential, in every aspect of your life. And because of that, we see you as part of our family. As one, we want you to be relaxed every time you are here, to enjoy the time spent in this safe environment. Whenever you need, we will be there to lend a helping hand to support you on your wellness journey.

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Exploring Arm Balances Workshop

    What is it about Arm Balances are definitely a challenging part of yoga and what one needs to understand (and apply) is the combination of strength and technique. It’s this integration...

Get Better At Backbends Workshop

    What is it about This workshop is all about understanding your back by diving into basic anatomy and physiology. Through proper techniques, safely enter backbends and access advanced...

200hr Ashtanga-Vinyasa Yoga Teacher Training Course

200hr Ashtanga-Vinyasa Teacher Training CourseThis course will give you thorough training in both the theory and practical aspects of Ashtanga & Vinyasa Yoga. Whether you are just looking to...

Light Up Your Crown Chakra Workshop

    What is it about Ready for a relaxing day of candle making and Yoga? We’ve got you covered. Start off by creating your very own unique Crystal Botanical Scented Candle (5.5oz) in our...

A Deeper Dive Into Ashtanga Workshop

    What is it about Want to take your Ashtanga practice to the next level? Whether you’re completely new to this style of Yoga or wish to gain a deeper understanding behind the poses of...

The Art of Arm Balance Workshop

    What is it about Get ready to take flight and build your confidence to approach arm balancing poses at our workshop!  Explore the foundations of arm balancing with tips and tricks to...

Heal Yourself From The Inside Out Workshop

    What is it about Go inward and take a closer look at your mind and heart to identify the thoughts and feelings that you have to work through. Through this workshop, dive into the...

Embracing Positivity Through The Heart Chakra Workshop

    What is it about This workshop focuses on balancing the Heart (Anahata) Chakra which is responsible for managing emotions, love, gratitude and self-acceptance. Expect to flow through...

AcroYoga 101 Workshop

    What is it about Combining yoga, acrobatics and Thai massage, AcroYoga is a form of partner yoga where two practitioners work together for therapeutic release and acrobatic fun! Join...

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