about jal
pilates
yoga
barre
Dig deep, reach high.
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First Time Here?
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retreats
Jal Yoga Alishan Retreat
Tranquility Amongst The Clouds

10th - 14th April 2019

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Upcoming retreat
sold out
infrared heat yoga
jal infrared heat yoga
muscles heat up, air stays cool
jal academy

jal academy

8th to 10th March 2019

jal aerial

jal aerial yoga

TAKE FLIGHT
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jal
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jal infrared heat yoga
muscles heat up, air stays cool
only yoga studio in Singapore to offer infrared heat yoga
jal is
and so are you
At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
Dig deep, reach high, do what you cannot do.
adaptable
adaptable
unstoppable
unstoppable
strong
strong

Our Philosophy

Live more with Jal - we are not just about Yoga, Pilates and Barre. We want you to reach your full potential, in every aspect of your life. And because of that, we see you as part of our family. As one, we want you to be relaxed every time you are here, to enjoy the time spent in this safe environment. Whenever you need, we will be there to lend a helping hand to support you on your wellness journey.

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Gua Sha Workshop

    What is it about This workshop is going to change the way you look at health and beauty. You are about to experience the life-changing effects of Gua Sha and discover the endless...

Unlock Tight Hips Workshop

    What is it about Do you have tight hips? Whether your answer is yes or no, working on hip mobility and stability can benefit you! From preventing injuries to easing lower back pain,...

Inversion Workshop

    What is it about Have you always wanted to go upside down and view your practice from a different perspective? Now’s your chance to! Go deeper in your Yoga practice and immerse in...

Aroma Yoga Workshop

  What is it about Aroma Yoga for pain management is combining the wellness of Yoga practice with aromatherapy to help manage conditions better. Through the use of natural essential oils...

Discovering Acro Yoga Workshop

  What is it about Acro Yoga is a physical practice that combines yoga, acrobatics and Thai massage. It is a form of partner yoga where two yogis work together for two primary purposes:...

Calorie Crusher HIIT Yoga Workshop

  What is it about As its name suggests, this workshop fuses elements of HIIT (high intensity interval training) with Yoga and is a weight loss-focused class which melts away unwanted calories...

Exploring Arm Balances Workshop

    What is it about Arm Balances are definitely a challenging part of yoga and what one needs to understand (and apply) is the combination of strength and technique. It’s this integration...

Get Better At Backbends Workshop

    What is it about This workshop is all about understanding your back by diving into basic anatomy and physiology. Through proper techniques, safely enter backbends and access advanced...

200hr Ashtanga-Vinyasa Yoga Teacher Training Course

200hr Ashtanga-Vinyasa Teacher Training CourseThis course will give you thorough training in both the theory and practical aspects of Ashtanga & Vinyasa Yoga. Whether you are just looking to...

Light Up Your Crown Chakra Workshop

    What is it about Ready for a relaxing day of candle making and Yoga? We’ve got you covered. Start off by creating your very own unique Crystal Botanical Scented Candle (5.5oz) in our...

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