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Want to take your flexibility to another notch? Join Abhijeet in the upcoming【Mastering the Art of Flexibility Workshop】! Discover and understand the intricate elements of flexibility which will bring about the ease and freedom in allowing your muscles to unfold.

In this immersive 2-hrs workshop, get a deep breakdown on the asana progressions (from beginners, advanced to intermediate) that’ll build up your flexibility by targeting different muscle groups in your body. Learn the right techniques and mechanism on how to manoeuvre safely and effectively into different advanced asanas from twists, splits, forward bend to backbends!

Mastering the Art of Flexibility

 

Details

Location: Upper Bukit Timah

Date: 28 March 2020 (Sat)

Time: 1015am – 1215pm

Instructor:

Fee: Jal Member | $58.85 w/GST

Non-Member | $69.55 w/GST

 

*Please note that enrollment is only confirmed upon payment*

✨To register for the Workshop, please contact us here!
✨Interested in our classes? Book your mat here!