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Check out our class schedules for our Yoga, Pilates and Barre classes across our 5 studios.
ME CHAKRA YOGA
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ME CHAKRA YOGA

What is Me Chakra Yoga?

Combining chromotherapy, curated scents and music therapy, Jal Yoga’s Me Chakra Yoga class is an immersive multi-sensory experience like no other.

Each class targets one of the 7 primary chakras (points in your body that store and channelise our energy). Working on them helps you to unblock them and bring balance to our physical, mental, emotional and energetic wellbeing. Read on to learn more!

Exclusive one-time trial class

Lock in this special one-time trial price before it’s too late – limited slots only!

$29 (U.P. $55)

Different Lights For Different Chakras

Through the use of different coloured chromatic lights, each class is designed with a specific Chakra in mind.

Every class takes place in a room which is doused in a specific colour of light. The teacher guides the class through sequences that go best with the healing properties of the colour. By exposing ourselves in the colours, we bring about positive change and balance in our lives.

Personal Training Sessions to help you reach your physical, emotional and mental wellness.

Bespoke Scent Blends

Personal Training Sessions to help you reach your physical, emotional and mental wellness.

We’ve collaborated with The Rituals Co to develop a series of essential oil blends to complement each class colour and playlist. These scents bring about healing effects and encourage relaxation as well as boost energy levels. 

Brain Stimulating Soundscapes

Each class features a bespoke playlist to trigger a more focused and calm state of mind so you can flow without distractions. 

POTENTIAL BENEFITS, BUT NOT LIMITED TO:

Dedicated and professional teachers and team

Experience light therapy's healing effect

Heal your physical, mental and emotional energy when you expose yourself to the different healing properties of coloured light.

Dedicated and professional teachers and team

Get into a more relaxed state of mind

Reach a more calm state as you tune in to our curated playlists in class and inhale the unique scent blends.

Dedicated and professional teachers and team

Elevate your wellbeing with Yoga's benefits

Build your health from the inside out as you flow through our different classes that target your different chakras.

POTENTIAL BENEFITS, BUT NOT LIMITED TO:

Dedicated and professional teachers and team

Experience light therapy's healing effect

Heal your physical, mental and emotional energy when you expose yourself to the different healing properties of coloured light.

Dedicated and professional teachers and team

Get into a more relaxed state of mind

Reach a more calm state as you tune in to our curated playlists in class and inhale the unique scent blends.

Dedicated and professional teachers and team

Elevate your wellbeing with Yoga's benefits

Build your health from the inside out as you flow through our different classes that target your different chakras.

RED ROOT

Our Red Root class targets the Root (Muladhara) Chakra, which helps to establish a strong sense of stability and self-confidence once balanced. Expect a dynamic flow that connects breath with movement and root or hip lock mudra as you move through a series of grounding poses.

As there are minimal alignment cues and adjustments provided, this class is suitable only for practitioners with at least 1 year of experience.

RED ROOT

Each class features a bespoke playlist of binaural beats to trigger a more focused and calm state of mind so you can flow without distractions. 

GREEN HEART

Our Green Heart class targets the Heart (Anahata) Chakra, which helps to bring better control over emotions and foster stronger relationships with the self and others once balanced. In this class, you’ll flow through heart opening poses and will experience thoracic or chest breathing at a comfortable pace.

Suitable for practitioners of all levels.

GREEN HEART

Each class features a bespoke playlist of binaural beats to trigger a more focused and calm state of mind so you can flow without distractions. 

VIOLET CROWN

Our Violet Crown class targets the Crown (Sahasrara) Chakra, which helps to promote peace, contentment, creativity and wisdom once balanced. Flow through a sequence of poses that take you upside down and help with relaxation.

Suitable for practitioners of all levels.

VIOLET CROWN

Each class features a bespoke playlist of binaural beats to trigger a more focused and calm state of mind so you can flow without distractions. 

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