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Due to trauma, posture or inflammation, the myofascial connective tissue in the body that surrounds our muscles, bones and nerves get tight causing pain and constriction in our movement patterns. The【Myofascial Release Workshop】is a “self-care laboratory” where you explore the soft-tissue scaffolding that links everything in your body.✨

Learn the safe and hands-on technique that involves applying gentle sustained pressure (using tools, dynamic and long stretches) into the myofascial connective tissue restrictions to eliminate pain and restore motion. Join Inan as she guides you to release restrictions in the body that has been holding you back!

Date: 15 June 2019 (Saturday)

Time:10am – 12pm

Location: Upper Bukit Timah Branch

Instructor: Inan Tigrel-Mumcuoglu

Fees: $55 w/GST (Jal Member), $65w/GST (Non-Member)

✨To register for our workshop, please click here!

✨Interested in our classes? Book your mat here!

 

 

Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

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Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

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Alexandra Studio
456 Alexandra Rd, #02-03
Singapore 119962
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Upp. Bukit Timah Studio
816 Upp. Bukit Timah Road
Singapore 678149
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Katong Studio
131 East Coast Road, #03-01
Singapore 428816
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Upp. Thomson Studio
213 Upp. Thomson Rd, #01-01
Singapore 574348
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Woodlands Studio
30 Woodlands Ave 1, #02-5A
Singapore 739065
Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
Alexandra
456 Alexandra Road, #02-03/4/5, Singapore 119962
Upper Bukit Timah
Upper bukit Timah
816 Upp Bt Timah Rd Singapore 678149
Katong
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Slide 1
Corporate Classes
For more information, please email to:
Team Building Session
Private Sessions
Wellness Talk
Group Sessions
Door Step Services
Community Events
Marketing Collaborations
For more career services, please email to:
Careers
Discounts and Privileges