Hatha Poorna

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Hatha Poorna means the harmony between the human body and the sun and the moon.

The movement in Hatha Poorna focuses on the union between body and mind, consciousness and spirit, creating comfort, relaxing the body and all senses that are communicated.

Level: Beginner, Intermediate, Advanced

*This can be a HOT and NON-HOT class

Skills

Posted on

January 15, 2021