Every Asana has a story. For most of us who aren’t familiar with Indian classical tales like the Mahabharata, the Ramayana, and the Puranas, Myth Yoga Vinyasa can help to unlock the creative side of our Yoga practice.

In learning that the various asanas are more than just aligning our physical bodies in measurable and observable ways, Myth Yoga Vinyasa inspires practitioners to also develop a Yoga practice which is more conscientious; allowing for a more complete and holistic experience on the mat.

Level: Beginner, Intermediate, Advanced