+65 8799 9825 [email protected]

Personal Training can help you maximize your workout and exercise in a variety of ways. Many feel intimidated that the assigned personal trainer will scrutinize their every move and that they will be quick to call you out on your mistakes…but that’s the only way for them to help you out! Our teachers at Jal Yoga are all certified, professional and most importantly, they are friendly and patient. Don’t be afraid of Personal Training because it will help you in the long run.

Here are 5 reasons why you should give Personal Training a try:

  1. Overcome the anxieties of being in a big class

Being in a big class can be overwhelming sometimes, especially if you are new.  It might be alright for some but not many can handle all the anxiety and nervousness. Besides that, being in a class may also distract you. With Personal Training, you’ll feel more relaxed and focused which helps you achieve your desired goals faster!

  1. Cater to your specific needs

Discuss your fitness goals with your personal trainer and they will try their best to make it happen for you. All you have to do is communicate! Be it losing weight or toning specific areas of your body, your personal trainer will cater to your needs. You also get to set the pace – learn as fast or as slow as you want!

  1. Reduce the risk of injury and accidents

Because you are learning from a professional directly, you will learn each and every move or pose accurately. This means that you reduce the risk of injury and accidents. You won’t have to worry about any strains and pains from learning the wrong thing! The personal trainers will help you along the way with proper guidance.

  1. Set your own schedule

If you are as busy as a bee and you barely have the time to work out or exercise, personal training will help instill some self-discipline in you. Own time, own target, personal training works around your schedule. You’ll no longer have to rush to class after work or wake up at the crack of dawn for the first class of the day. This way, you will also be more committed to your cause.

  1. Build rapport with your Personal Trainer

With personal training, you will build a rapport with our qualified teachers who will see you through your journey. Not only does it help to see a familiar face during personal training, you will also be let in on personal tips and advice on how to better achieve your goals. At Jal Yoga, our teachers are willing to help as long as you are willing to learn. So ask away and create that bond with your teacher today. 

 

Read more about Personal Training at Jal Yoga here:

Say No To Back Pains With Personal Training
Challenge Yourself With Personal Training
Personal Training: Tailor To Your Unique Requirements

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✨Interested to give our class a try?✨ Book your mat here

💡To find out more about our Personal Training, contact us or read more here!

Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
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Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
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Katong Studio
131 East Coast Road #03-01, Singapore 428816
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Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
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Woodlands Studio
30 Woodlands Ave 1, #02-5A, Singapore 739065
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Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Corporate Classes
For more information, please email to:
Team Building Session
Private Sessions
Wellness Talk
Group Sessions
Door Step Services
Community Events
Marketing Collaborations
For more corporate services, please email to:
For more career services, please email to:
Careers
Discounts and Privileges
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