Workshops

 

 

What is it about

Essential oil can help to release your body tension and also can help to boost your immune system to protect us from disease and sickness. Delight your senses and take your practice to the next level with this workshop, which combines scent with Yoga.

What are the benefits

If you’d like to boost your overall well-being, relax and release tension, this workshop would help to bring your body to a state of rest and improve your sleep quality.

Also, release your blocked energies, soothe and balance your emotions, gain confidence as well as alleviate fears and other negative emotions to enter a place of peace, harmony and balance within yourself.

Workshop details

Learn about the theory of essential oils and discover how they work on the human body. After which, flow through a Yoga session with your selected scent. 

Things to be aware of

  • Safe distancing measures and guidelines as implemented by the Singapore Government and Jal Yoga
  • *Please note that some forms of recording (photography, video and/or audio) may take place at this workshop. By attending this workshop, you hereby give your consent for such recordings and for such data to be used or quoted on Jal Yoga’s website / social media. If you do not wish to be captured or recorded, please notify our staff prior to the workshop.

Who is this workshop for? 

  • All are welcome to attend this workshop!

 

☞ If you’re ready to explore aromatherapy and elevate your wellness, sign up here.