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RETREATS

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RETREATS

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25 April – 2 May 2020

Price - Single Occupancy
Early bird - $2149 / pax
Regular - $2399 / pax

Be immersed in the art of healing in Kerala, where ancient disciplines of Yoga and Ayurveda come together to bring you harmony in the mind, body and soul. Originated from India, its holistic healing effects makes these sister sciences the perfect complements of each other. World-renowned for its rich tradition of Ayurveda, this retreat will enrich your overall wellbeing in the most tranquil of settings. Be immersed in the Ayurvedic lifestyle through authentic Ayurveda treatments that will rejuvenate your overall well being from the inside out. Complemented by daily Yoga & Meditation practice that will help restore and cleanse your body, achieving natural harmony the holistic way. Come experience the healing effects on your overall well-being and be inspired with an improved sense of wellness on this Kerala retreat.

The magical call of the wild and the river is answered at Elephant Pass Resort. A luxurious riverside resort surrounded by the picturesque jungle adjoined by the famous elephant kraal “Kodanad”. With its natural beauty, serenity and proximity to the river and forest, the resort provides a unique opportunity to immerse in the natural habitat. The resort has all the facilities to make your stay relaxed, comfortable and rejuvenated. Overlooking the shimmering waters of periyar and nestled among lush green mahogany forests, Elephant Pass combines the pleasure of a forest atmosphere with authentic Ayurveda treatments and Wellness therapies. This is the perfect place to escape from the hustle and bustle of city life, while rejuvenating your body and mind through holistic Ayurvedic treatments.

8D7N stay at Kerala
Daily Yoga/meditation sessions
Daily Ayurvedic meals (vegetarian)
Daily Ayurveda massage/therapy
Doctor’s consultation/check-up throughout course of treatment
Daily internal medicines bases on your condition throughout course of treatment
Airport transfer (fixed time)
Activities (scheduled)

Airfare
Activities (during free time)
Travel insurance
Personal expenses

This retreat will be led by Hazel

Kerala Retreat

Accomodation

Includes

Excludes

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Kerala Retreat

25 April – 2 May 2020

Accomodation

This retreat will be led by Hazel

Price - Single Occupancy
Early bird - $2149 / pax
Regular - $2399 / pax

Includes

Excludes

Airfare
Activities (during free time)
Travel insurance
Personal expenses

jal retreats

discover yourself

Jal Retreats are crafted to offer you an experience like no other.

Our team of wellness experts, instructors and seasoned travellers pool their experience to formulate a plan of amazing travel, insightful self-discovery and exhilarating adventure.

Discover local culture, savour delectable cuisines and explore exotic locales with like minded, fun loving people.

Best of all, our retreats will always take place at one of our extensively curated, off-the-beaten path destinations set in breathtaking natural beauty.

Not a member yet? Click here to book a mat and try us out!

Lombok Retreat

4 Days Of Tranquility

Sept 13th - 16th, 2019

Prices

Description

Accommodation

Pool Deluxe Room (Twin Sharing)

Community Room (Female Only)

Early Bird

Per Pax

$1459

4D3N stay at Lombok
7 Yoga/meditation sessions
Daily vegetarian meals
Rental of spaces for Yoga practice
Spa package (options available)
Airport transfer (to & fro)
Activities (scheduled)

This retreat will be led by Krishna with his specially curated Yoga and Meditation practice to reconnect you with the body, in nature’s stunning presence. Be immersed in a lingering sense of peace, ease and satisfaction through this 4D3N retreat. Full board breakfast, lunch & dinner (vegetarian) included.

At an exquisite location along the southern coastline of Lombok, Mana Retreat Lombok is a gateway to bliss nestled in lush greenery. Immerse yourself in peaceful Yogic lifestyle, slow down the pace and take time for yourself in this southern paradise, as you wear out all the tiresome in you. It is a perfect place for you to reset, recharge and rejuvenate.

Airfare
Activities (during free time)
Travel insurance
Personal expenses
Yoga props (mat, blocks, straps, mat towel)

$2699

2-to-go

Lombok

Regular

Per Pax

$1759

2-to-go

$3299

Early Bird

Per Pax

$1199

2-to-go

$2199

Regular

Include

Exclude

Per Pax

$1399

2-to-go

$2499

Maldives Retreat

5 Days Of Tranquility

Oct 24th - 28th, 2019

Maldives

Prices

Twin Sharing Room

Early Bird

Per Pax

$1759

2-to-go

$3279

Include

5D4N stay at Maldives
7 Yoga/meditation sessions
Daily vegetarian meals
Airport - island ferry transfer (to & fro)
Activities (scheduled)
Yoga Mat

Exclude

Airfare
Activities (during free time)
Travel insurance
Personal expenses
Yoga props (blocks, straps, mat towel)

Regular

Per Pax

$1999

2-to-go

$3759

Description

Experience tranquility like never before on this beautiful Maldivian Island away from the hustle and bustle of city life. This 5D4N retreat will be led by Lorena, with her unique approach delve deeper into your Yoga and meditation practice. Bask in the epitome of Yoga bliss where you can truly feel transformed and reconnected with your mind, body and soul. Full board breakfast, lunch & dinner (vegetarian) included.

Accommodation

In the guest house, or surrounded by crystal-clear seas, Lorena’s specially curated Yoga and Meditation classes are the perfect accompaniment to a blissful Maldives stay.

Kulim Retreat

4 Days Of Tranquility

Nov 16th - 19th, 2019

Kulim

Prices

Twin Sharing Room

Early Bird

Per Pax

$699

2-to-go

$1199

Include

4D3N stay at Kulim
9 Yoga/meditation sessions
Daily vegetarian meals
Airport transfer (fixed timings)
Activities (scheduled)

Exclude

Airfare
Activities (during free time)
Travel insurance
Personal expenses

Regular

Per Pax

$799

2-to-go

$1399

Description

Immerse in the rich knowledge of ancient Yoga philosophy, deepen your practice with daily Yoga and meditation practices. Follow Jal instructor, Mahendra, for an exquisite journey to reset and find your “centre”. From Yoga asanas and pranayama practice, to kriya and meditation sessions, embark on a retreat that focuses on attaining your optimal self (be it physically or mentally). Additionally, you will be acquainted with a refreshing experience of Vedanta Mediation with the Ashram Swamiji that helps to understand one’s true nature that moulds and shapes oneself to lead a peaceful and complete life. This special experience will better prepare yourself to face the frantic pace of this competitive world. Full board breakfast, lunch & dinner (vegetarian) included.

Accommodation

Dhyana Ashram stands as the centre to spread the precious spiritual values of the Vedic scriptures to people who are in search of peace and harmony. The ashram was established by Swami to serve as a teaching institute, as well as a retreat centre. Accommodation: Twin sharing room with shower.

Alishan, Taiwan Retreat

7 Days Of Tranquility

April 10th - 14th, 2019

Alishan, Taiwan

sold out

Lombok

September 13th - 16th, 2019

Accommodation

Prices

Pool Deluxe Room (Twin Sharing)

Community Room (Female Only)

Early Bird

Regular

Include

Exclude

Regular

Per Pax

$1459

$1199

$1399

4D3N stay at Lombok
7 Yoga/meditation sessions
Daily vegetarian meals
Rental of spaces for Yoga practice
Spa package (options available)
Airport transfer (to & fro)
Activities (scheduled)

Airfare
Activities (during free time)
Travel insurance
Personal expenses
Yoga props (mat, blocks, straps, mat towel)

$1759

$2699

$2199

$2499

$3299

2-to-go

Lombok

Maldives

Kulim

Maldives

October 24th - 28th, 2019

Accommodation

Prices

In the guest house, or surrounded by crystal-clear seas, Lorena’s specially curated Yoga and Meditation classes are the perfect accompaniment to a blissful Maldives stay.

Twin Sharing Room

Early Bird

Include

Exclude

Regular

Per Pax

$1759

5D4N stay at Maldives
7 Yoga/meditation sessions
Daily vegetarian meals
Airport - island ferry transfer (to & fro)
Activities (scheduled)
Yoga Mat

Airfare
Activities (during free time)
Travel insurance
Personal expenses
Yoga props (blocks, straps, mat towel)

$1999

$3279

$3759

2-to-go

Lombok

Maldives

Kulim

November 16th - 19th, 2019

Accommodation

Prices

Twin Sharing Room

Early Bird

Include

Exclude

Regular

Per Pax

$699

4D3N stay at Kulim
9 Yoga/meditation sessions
Daily vegetarian meals
Airport transfer (fixed timings)
Activities (scheduled)

Airfare
Activities (during free time)
Travel insurance
Personal expenses

$799

$1199

$1399

2-to-go

Lombok

Maldives

Kulim

Select the retreats that you would like to register before it’s sold out. Only limited places available so hurry!

You may select more than one.

New to Jal?

Book your complimentary trial class

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OUR PRIVACY POLICY

FRANCHISE OPPORTUNITY

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CONNECT WITH US

DOWNLOAD JAL MOBILE APP

FRANCHISE OPPORTUNITY

OUR PRIVACY POLICY

What is Jal Wheel Yoga Teachers Training all about?

Sarah's Wheel Yoga Teachers Training | Jal Yoga

Jal Wheel Yoga Teachers Training Course offers an immersive learning experience on theory, observation, hands-on practices and of course, plenty of fun! This course is designed to provide you with thorough and balanced training on the practice and teaching of Wheel Yoga as well as discovering your unique teaching voice and confidence to lead the class.

With the use of the Yoga Wheel, you will be able to discover Yoga from a whole new perspective. Feel the differences while setting into the same pose, on and off the yoga wheel. Whether you are a complete novice or seasonal Yoga practitioner, Jal Wheel Yoga is open and friendly to everyone who is looking to upgrade their skill set, expand their teaching repertoire or just simply aiming to deepen the practice. At the end of this TTC, you will be equipped with effective teaching techniques, such as sequencing, cueing and safety management, assisting and adjusting, use of voice and tonality and gain a fuller understanding of the human body system, which allows you to teach with awareness and precision.

Specialties

Why Wheel Yoga

Jal Wheel Yoga is absolutely for everyone, from regular practitioners to runners and Crossfit athletes, it is a very versatile prop, which can aid us to stretch deeper and releases tension in hard to access places. You can roll on it, lie on it, lie on it and breathe on it and it really helps to open your shoulders as no block can. Wheel Yoga helps one to build strength and stamina. There are many more reasons to add Wheel Yoga to one’s workout arsenal. With the yoga teacher training, you will find many opportunities to incorporate Wheel Yoga into your classes in addition to teaching Wheel Yoga classes. This is a training course that will add on to your existing skillset, upgrade your teaching repertoire and allow you to reach out to more people and students.

Our Differentiation

Jal Wheel Yoga Teacher Training offers creative choreography that is designed to explore both physical and mental awareness of your Yoga practice. It incorporates strengthening, stretching, and therapeutic and healing practices. With the use of Yoga Wheel, one can fully experience the benefits of lengthening, sculpting, meditating and relaxing in any poses. Furthermore, with our carefully crafted lesson outline, Jal’s Wheel YTT will challenge your core stability and at the same time strengthening and sculpting your body. Not only for Yoga practice, but you will also learn how to incorporate the Wheel into your daily life, for you as well as for your loved ones.

This Yoga Teachers Training Course incorporates creative sequences into its curriculum. The lesson outline includes class management, lesson planning, pre- and post-training evaluation and monitoring. Every student will receive personalized and individualized attention throughout the course.

Why teach Wheel Yoga?

Deepen The Understanding Of Your Body

Whether you are a regular Wheel Yoga practitioner or a total novice, throughout the Jal Wheel Yoga Teachers Training Course, you will gradually dive deeply into atomizing posture, explore the body in familiar asanas and witness a totally new body expression. This allows you to gain a deeper understanding of what your body can do, learn more about your unique physiology, as well as be more aware of the adjustments you can make for yourself to find more ease, health or even challenge in your practice.

Unleash New Strength

This Yoga Teachers Training Course will challenge you beyond your comfort zone and deepen your yoga knowledge and practice. You will gain more awareness of your postures and alignments, feel the interconnection between different body parts, and seize greater control of your physical and mental well-being through breathing. With all these, you will feel stronger, both physically and mentally.

Deepen Your Practice

You will learn in-depth therapeutic training methods to improve posture, flexibility, mobility, endurance, and performance to help you progressively remodel your body from inside out. You will gain a new awareness of alignment, able to hold longer practice sessions as well as direct the focus on details better.

More Teaching Opportunities

With limited studios offering Wheel Yoga classes, the demand for qualified teachers will be needed. With the certification, it opens up more opportunities to teach both private and group classes in studios and fitness centers.

Syllabus

Understanding of Wheel Yoga
Science and Art of Backbending
Anatomy & Philosophy
Wheel Yoga Teaching Principles (class planning/management, proper cueing, pose safety techniques)
Poses (hips, core, balance, backbends, inversions, warm-up, cool down)

Accreditation/Certification

The 24-hour Wheel Yoga Teachers Training Course offered by Jal Yoga is accredited by Yoga Alliance International. You will receive a Yoga Alliance International certification upon completion of the program. The hours clocked in during Jal Wheel Yoga Teachers Training Course can contribute to your Yoga and teaching experiences and be recognized around the world. To find out more on Yoga Alliance, please visit their website at www.yogaalliance.org/

Instructor

Sarah is a strong believer of being in tune with the body and knowing what the body needs is the key to having a healthy body, mind and soul. Do not focus on just chasing the end result, but the journey to self-discovery, self-awareness and learning to love yourself is what really matters! She believes in practising safely in any workout, focusing on alignment and using props if necessary. Sarah’s classes are energetic and dynamic, leaving you feeling strong, refreshed and rejuvenated at the end of each session!

Sarah’s qualifications:

RYT-200hr (Yoga Alliance)
200hr Yin Yoga (Yoga Alliance)
Aerial yoga (YACEP)
Wheel Yoga Certified (Yoga Alliance)
Barre Certified (Mindful Movement and BarreBody Australia)
Mat Pilates Certified (BASI)
Certified Personal Trainer (National Council on Strength and Fitness)

Pre-requisites

No prior requirement needed. However, having some experience with Wheel Yoga and attending some classes will better help you prepare for what’s coming up!

FAQs

Will I be able to teach right after I graduate from this course?

You will definitely be equipped with the knowledge to teach after the TTC but it’s recommended that you fulfil another extra 2 hours of practical after the TTC with Sarah for observation/hands-on teaching.

Will I receive a certificate after the programme?

Yes, you will!

Course Details

Date: 6, 7, 8 November 2020
Time: 2pm – 8pm (Friday), 9am – 6pm (Saturday & Sunday)
Location: Jal Yoga (Alexandra), 456 Alexandra Road #02-03, S119962

Course Fee

$999 (early bird, inclusive of GST)

$1399 (regular, inclusive of GST)

An advance deposit of $500 is required to reserve your slot for this course
Prices include examinations, certification and all other training materials
Complimentary Jal Kit (worth $100)
As an effort to go green and paperless, the teaching manual will be provided in the form of a PDF version. Writing materials will be provided at the studio for your usage. (Let’s all do our part to help reduce clutter and save the environment! 🌳)

Trainee Benefits

Receive a 10% discount for your next Teachers Training Course with Jal Yoga
Complimentary one-month unlimited classes across all our five studios

Registration

Send us an email at info@jalyoga.com.sg with the following details:
- Name:
- Mobile number:
- Email:
- Age:
- Any medical history:
- Any injury:
- Teachers Training Course you’d like to sign up:

You will be notified by email within 3-5 days of its approval along with a Welcome Letter outlining payment procedures and further details

More Information

For inquiries, please email info@jalyoga.com.sg

What is Jal Aerial Yoga Teachers Training all about?

If you want to learn, learn from the best. As Aerial Yoga is a unique practice, Jal is bringing Aerial Yoga into the mainstream by conducting Yoga Teachers Training Course and preparing future teachers. This Teachers Training Course will challenge you beyond your comfort zone and deepen your Yoga knowledge and practice. Your experience with Jal will go far beyond teacher training. This is a Yoga Training course that will add on to your existing skillset, upgrade your teaching competency and allow you to reach out to more people and students. Have fun while learning, come fly with us!

Specialties

Why Aerial Yoga

More than just focusing on taking the age-old practice of Yoga into the air, Aerial complements any movement practice. Whether you are a trained dancer, certified Zumba, Yoga or Pilates instructor, regular Aerial Yoga practitioner or a complete novice. Jal Yoga’s Aerial Yoga Teachers Training Course, as well as the aerial silk hammock, will open your mind and body to the wonderful world of Aerial and how being inverted can help heal and improve the way you move.

Our Differentiation

Jal Yoga’s Aerial Yoga Teachers Training Course offers state-of-the-art choreography that includes strengthening, stretching, therapeutically and healing practices. With the use of Aerial hammock, one can fully experience the benefits of mid-air restoring and meditating which allow you to open the body and keep the mind still. Furthermore, by incorporating Barre and Pilates techniques, Jal’s Aerial Yoga will challenge your core stability and at the same time lengthening and sculpting your body. If you are a person who wants some varieties and fun to spice up your Yoga practice, this is the perfect Yoga Teachers Training Course for you. Live your Cirque Du Soleil fantasies with this training. You will learn the gravity-defying aerial silk hammock tricks that will not only challenge your body but also your mind. This YTT incorporates creative sequences into its teacher-training curriculum. The lesson outline includes class management, lesson planning, pre- and post-training evaluation and monitoring. Every student will receive personalized and individualized attention throughout the program.

Why teach Aerial Yoga?

Attract Students Easily

Most Yoga practitioners start Yoga on the mat and every Yoga teacher teaches mat classes. While traditional Yoga will always be the core, students are usually attracted to something new and fun. Aerial Yoga could be a new way to attract people to Yoga who may otherwise perceive Yoga as uninteresting.

Share Benefits of Inversions

Not everyone is able to do a headstand in a regular Yoga class and thus missing the health benefits of inversion. With Aerial Yoga, many more people of all age groups will be able to go upside down with the help of the hammock and proper guidance.

More Teaching Opportunities

With more studios offering Aerial Yoga classes, more qualified teachers will be needed. With the certification, it opens up more opportunities to teach both private and group classes in studios and fitness centers.

Syllabus

Aerial Yoga Hammock Teaching Principles (class planning/management, instructor persona building, proper cueing, delivery training etc)
Understanding of Aerial Silk Hammock
Anatomy of Aerial Yoga
Setting Aerial Yoga Teaching Intentions (How to be a memorable instructor)
Aerial Yoga Poses (breakdown of wraps, inversions, stretch/conditioning, main poses)

Accreditation/Certification

The 50 hour-Aerial Yoga Teachers Training Course offered by Jal Yoga is accredited by Yoga Alliance International. You will receive a Yoga Alliance International certification upon completion of the program. The hours clocked in during Jal Aerial Yoga Teachers Training Course can contribute to your Yoga and teaching experiences and be recognized around the world. To find out more on Yoga Alliance, please visit their website at www.yogaalliance.org/

Instructor

You will learn under Asia’s renowned Aerial Yoga instructor – Ming Lim. Ming specializes in Aerial Yoga, Pilates and Barre. What makes him uniquely different from the rest of the Aerial Yoga teachers in the teaching community is his incorporation of Barre and Pilates techniques in his teaching. He has helped many to improve their posture and movement through this. His passion in sharing makes him a highly sought after Aerial Yoga instructor whose classes are always engaging, fun and energetic. Ming is one of the star instructors, who has trained many Aerial Yoga instructors within the Asian Pacific region.

Pre-requisites

Minimum 20 hours of Aerial Yoga (silk hammock with double rigging) classes at pre- approved studios (FlyWithFitness, Upside Motion, Trium Fitness, Platinum Yoga, Virgin Active, Club Yoga)
Preferable training in any movement method (i.e. Yoga, Pilates, any Dance Fitness modules)
Be comfortable going inverted (upside down) for at least 10 minutes
Jal Yoga can choose to have potential participants/instructors audition for a teaching role at Jal Yoga before the Jal Aerial Teacher Training to ascertain whether they will be a good fit for the Jal Teaching Team

Course Details

Date: Coming soon… (email in for latest update!)
Time: 9am – 6pm everyday
Duration: 5 days (including post-training hours)
Location: Jal Yoga (Alexandra), 456 Alexandra Road #02-03, S119962

Course Fee

$1399 (early bird, first 10 sign-ups only) $1799 (regular)

An advance deposit of $600 is required to reserve your slot for this course
Prices include examinations, certification, manuals, and all other training materials
Receive a complimentary Jal TTC Kit (worth $150)

Trainee Benefits

Receive a 10% discount for your next Teachers Training Course with Jal Yoga

Registration

Send us an email at info@jalyoga.com.sg with the following details:
- Name:
- Mobile number:
- Email:
- Age:
- Any medical history:
- Any injury:
- Teachers Training Course you’d like to sign up:

You will be notified by email within 3-5 days of its approval along with a Welcome Letter outlining payment procedures and further details

More Information

For enquiries, please email info@jalyoga.com.sg