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Mat Pilates classes

Discover our Mat Pilates classes, infused with Yoga elements, for a holistic body-mind workout. Boost core strength, cultivate body-mind awareness and more.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 1,900+ Google Reviews)
4.9/5
Mat Pilates Classes
Mat Pilates Classes

Mat Pilates classes

Discover our Mat Pilates classes, infused with Yoga elements, for a holistic body-mind workout. Boost core strength, cultivate body-mind awareness and more.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 1,900+ Google Reviews)
4.9/5

Explore our Mat Pilates classes

Singapore Mat Pilates Class

Mat Pilates

Practise controlled breathing and movements to develop core strength and build postural alignment.
Singapore Mat Pilates Abs and Core Class

Mat Pilates (Abs & Core)

Achieve stronger lower back, better posture, improved breathing and better stability with a strong core.

Why join us?

Enjoy classes catered for all ages, fitness levels, body types​
Enjoy one-of-a-kind therapeutic infra heat classes​
4.9-star Rated Studio
Be part of a 4.9-star rated global Yoga studio
Globally Accredited Instructors
Learn from globally-accredited instructors

Well-trusted by 5,000+ global practitioners

As a teacher, student, wife, daughter, and mom to two under 3, my days are filled with endless to-dos. Finding time for myself felt impossible until I stepped onto the mat. Here, in this authentic space, I’ve discovered more than just Yoga – I found a way to rebuild strength, recharge my mind, and carve out precious me-time. Thanks to understanding instructors and flexible class schedules, I can truly focus on self-care. Now I face each day’s roles with renewed vitality and inner peace.
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Fazlynnisya

Homemaker
Life in the creative industry meant constant coffee runs and emotional rollercoasters. Then I discovered Jal Yoga, my sanctuary away from the chaos. Their authentic classes and genuine instructors have helped me transform my daily hustle into balanced living.
Matthew Ong

Matthew Ong

Marketing Professional
As someone who exercise five days a week, balancing between gym sessions, volleyball and boxing trainings, I never thought Yoga would become such a core part of my routine. Recovery downtime is reduced, so I’m not sidelined by sore muscles or lactic acid build-up. Not forgetting the increase in flexibility and endurance, which has been a huge plus for my overall performance.
Jean Choo Fitness Enthusiast

Jean Choo

Fitness Fanatic
Yoga has become my secret weapon for my Muay Thai training. The stretches and poses have improved my flexibility for my kicks, and my balance is way better when I’m throwing combinations. The best part? Not only does it help my body recover faster after intense training sessions, but all this mind-body work got me feeling and looking years younger!
Jason Testimonial

Jason Tay

Muay Thai Practitioner

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