Yoga has been part of Aneesh's life since childhood. Inspired by his uncle Krishna Sikhwal, that early practice became his calling. Now with 7 years of teaching across India and internationally, he brings the same passion that first drew him to the mat.
Trained in Rishikesh, the Yoga Capital of the World, Aneesh is known for two things: precise alignment and powerful breath work. He doesn't just teach poses—he shows you how to move safely, breathe deeply, and connect with your body in new ways.
Teaching Hatha, Ashtanga, Vinyasa, Chair Yoga, and Reformer Pilates, Aneesh creates classes that meet you where you are while challenging what you think possible. His detailed adjustments prevent injury and unlock real progress. His breath-centred approach transforms Yoga from physical exercise into genuine mind-body practice.
From Bali to Moscow, Aneesh has led retreats that immerse students in Yoga's deeper essence. That global experience infuses his teaching—he bridges ancient tradition with modern understanding, making centuries-old practice feel immediately relevant.
"Yoga is not about touching your toes, it's about what you learn on the way down." Aneesh teaches presence over perfection, guiding you to find confidence and genuine connection in every breath, every movement, every moment on the mat.
Credentials
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