Embrace natural beauty with Me Face Yoga
Incorporate face yoga techniques such as facial massages, exercises and Gua Sha into your daily skincare routine and find your unique path to natural beauty, whether you aspire for less wrinkled skin, a defined jaw, fuller cheeks or a youthful look.
Embrace natural beauty with Me Face Yoga
Incorporate face yoga techniques such as facial massages, exercises and Gua Sha into your daily skincare routine and find your unique path to natural beauty, whether you aspire for less wrinkled skin, a defined jaw, fuller cheeks or a youthful look.
Why practise face yoga?
As we age and move through our daily routines, natural and habitual influences can potentially affect our skin’s appearance and health.
– Natural ageing: The decline in collagen and elastin levels as we age leads to a gradual slowdown in our skin’s turnover cycle and metabolism.
– Unfavourable daily habits: Frowning, squinting and even sleeping positions can contribute to premature signs of ageing.
– Gravity: It pulls down our facial and neck muscles, causing them to sag over time.
Benefits of face yoga
Practise the face yoga techniques you’ve learned regularly and consistently, and witness visible results within 2 weeks*.
*Individual results may vary.
Reduction of wrinkles, facial lines
on the forehead, neck, between the eyebrows and around the eyes.
Improvement of skin complexion
such as brightening of skin, reducing skin puffiness and stiffness.
Natural lifting of the face
for more defined cheeks, less droopy eyelids, a firmer neck and more.
Toning of specific facial areas
to address eye bags, double chin and more.
Enhancement of overall well-being,
leaving you feeling more confident, calm and rejuvenated.
Benefits of face yoga
Practise the face yoga techniques you’ve learned regularly and consistently, and witness visible results within 2 weeks*.
*Individual results may vary.
Reduction of wrinkles, facial lines
on the forehead, neck, between the eyebrows and around the eyes.
Improvement of skin complexion
such as brightening of skin, reducing skin puffiness and stiffness.
Natural lifting of the face
for more defined cheeks, less droopy eyelids, a firmer neck and more.
Toning of specific facial areas
to address eye bags, double chin and more.
Enhancement of overall well-being,
leaving you feeling more confident, calm and rejuvenated.
Programme Details
4 weeks:
1 class (2hrs) per week
Syllabus:
Each week, together, we’ll learn techniques to work on our different facial areas, adding on to our previous weeks’ learning.
Week 1 – Forehead and Eyes
Week 2 – Mouth and Cheek
Week 3 – Lips and Nasolabial Folds
Week 4 – Neck, Jawline and Acupressure points
We’ll also be learning daily face rituals (Acupressure Push, Gua Sha) and Skincare routine tips throughout the programme.
Intakes for 2024:
Upper Bukit Timah: 13 Jan – 3 Feb (Sats, 1200 – 1400)
Kovan: 2 – 23 Mar (Sats, 1200 – 1400)
Alexandra: 29 Jun – 20 Jul (Sats, 1200 – 1400)
Katong: 17 Aug – 7 Sep (Sats, 1200 – 1400)
Your instructor – Sarah
As a Yoga practitioner, Sarah was intrigued when she came across Face Yoga and this led her on a 5-month journey as she took a deeper dive into the topic.
She believes that if Yoga can tone up the body’s muscles, it can have the same effect on the face since we have over 50 muscles in our face alone!
Throughout her journey, she felt a difference both physically and mentally. When practiced regularly, she believes that Face Yoga can help benefit one’s face in many ways.
Qualifications:
- RYT-200hr (Yoga Alliance)
- Face Yoga Method, LLC
Proven Result (June 2021 vs October 2021)
Early Bird Special: $499 (Regular price: $799)
Receive a complimentary Gua Sha tool!
Before and after testimonials
Venus
“In just six weeks, I noticed my smile lines becoming shorter and less deep, my eyebrows appearing more symmetrical, and my jawline feeling softer.”
Cynthia
“With these simple face yoga techniques, I was able to diminish wrinkles on my forehead and tone my face. Within just two weeks of daily practice, I started to notice visible results.”
Express your interest now!
