Emi try
Face_Yoga
EMi try
Face_Yoga

Me Face Yoga

Undo the years of premature ageing to your face and achieve natural beauty. 

For 6 weeks, we’ll learn lifelong natural & safe skincare routines – using Yoga-like facial movements, exercises and massages to better our skin condition – tighter skin, lesser wrinkles, fuller cheeks and more!

Why you should practise Me Face Yoga?

Combat the natural ageing process

As our collagen production drops, elastin (which helps our skin stay tight and flexible) is depleted and this causes our skin turnover cycle and metabolism to slow down.

Undo the damage caused by unfavourable daily habits

Our daily facial movements and habits can sometimes to lead to unwanted facial lines, wrinkles and more.

Lessen the impact of gravity

Our facial and neck muscles get naturally pulled down by gravity, unfortunately causing some sagging in the face and neck.

WHY PRACTICE ME FACE YOGA?

Combat the natural ageing process

As our collagen production drops, elastin (which helps our skin stay tight and flexible) is depleted and this causes our skin turnover cycle and metabolism to slow down.

Undo the damage caused by unfavourable daily habits

Our daily facial movements and habits can sometimes to lead to unwanted facial lines, wrinkles and more.

Lessen the impact of gravity

Our facial and neck muscles get naturally pulled down by gravity, unfortunately causing some sagging in the face and neck.

Programme Details

6 weeks:
1 class (1.5hrs) per week

Syllabus:
Each week, together, we’ll learn techniques to work on our different facial areas, adding on to our previous weeks’ learning.

Week 1 – Forehead and Eyes
Week 2 – Eyes and Mouth
Week 3 – Mouth and Cheek
Week 4 – Cheek and Lips
Week 5 – Lips and Nasolabial Folds
Week 6 – Nasolabial Folds, Neck and Jawline

We’ll also be learning daily face rituals (Acupressure Push, Gua Sha) and Skincare routine tips throughout the programme.

Intakes for 2023:
Upper Bukit Timah: 18 Mar – 22 Apr (Sats, 0830 – 1000)
Upper Thomson: 18 – 22 Apr (Sats, 1100 – 1230)

Katong: 8 Jul – 12 Aug (Sats, 0830 – 1000)
Alexandra: 8 Jul – 12 Aug (Sats, 1100 – 1230)
Woodlands: 11 Nov – 16 Dec (Sats, 1100 – 1230)

 

Your instructor – Sarah

Me_Face_Yoga_Instructor

As a Yoga practitioner, Sarah was intrigued when she came across Face Yoga and this led her on a 5-month journey as she took a deeper dive into the topic.

She believes that if Yoga can tone up the body’s muscles, it can have the same effect on the face since we have over 50 muscles in our face alone!

Throughout her journey, she felt a difference both physically and mentally. When practiced regularly, she believes that Face Yoga can help benefit one’s face in many ways.

Qualifications:

  • RYT-200hr (Yoga Alliance)
  • Face Yoga Method, LLC

Proven Result (June 2021 vs October 2021)

Early Bird Special: $499 (Regular price: $799)
Receive a complimentary Gua Sha tool!

Express your interest now!