pilates
yoga
barre
Dig deep, reach high.
Try us out!
First Time Here?
Image is not available
Image is not available
Image is not available
Jal Yoga Alishan Retreat
Tranquility Amongst The Clouds

10th - 14th April 2019

Image is not available
Upcoming retreat
sold out
jal infrared heat yoga
muscles heat up, air stays cool

jal academy

8th to 10th March 2019

jal aerial yoga

TAKE FLIGHT
Image is not available
jal
Slider
jal is
and so are you
At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
Dig deep, reach high, do what you cannot do.
adaptable
unstoppable
strong
Slider

Not a member yet?

Try Us Out!

Pick any class we offer and see how you like it!

Not a member yet?
Pick any class we offer and see how you like it!
Try Us Out!
Slider

Like Jal Stuff?

Head over to the Jal Shop and get the gear you want!

How Yoga Gives You The Best Radiance Of Your Life

Whether you just started Yoga or have been practising for a long time, everyone has their reasons for why they embarked on their Yoga journey. Some may be looking to become more flexible, others for...

Couples That Sweat Together, Stay Together!

Finding it hard to stay motivated and stick to the workout routine you plan out? Maybe you shouldn't be doing it alone. Working out consistently has proven to not only bring benefits to your health...

Self-care Tips For The Modern Man

Self-care is no longer the thing that is just for ladies. Embracing self-care is essential for your overall health and wellness. When it comes to self-care, it’s not just something you work into...

Achieve Your Fitness Goals With Personal Training

Whether you are a beginner or at Yoga or have been practising for some time, Personal Training is a great resource for all levels of fitness. Custom- tailored classes are ideal for those who are...

Can You Spot The Tell-Tale Signs Of Burnout? – Jal Yoga

Job burnout is an extended period of time where you experience exhaustion and a lack of interest in things, resulting in a decline in their job performance. More often than not, your burnout is...

5 Effective Tips To Bust The Baby Weight After Pregnancy

For many women, it can be a struggle trying to achieve a healthy weight after pregnancy while juggling to be a new mom and responsibilities. Taking care of a newborn and adjusting to a new routine...

Getting Enough Sleep Helps Your Waistline? Here’s How!

Unless you are secretly a superhero, you need sleep. However, some of us may find it hard to allow the body and mind to unwind. We start scrolling through our phone checking social media and before...

Why Meditation Is A Powerful Tool For Your Weight Loss Journey?

Some may ask, how is Meditation going to help me on my weight loss journey if I am not burning any calories? Understand that our body is a mirror reflection of what’s going on in our minds. To have...

5 Reasons Why Everyone Loves Wheel Yoga!

For those who have never used a Yoga Wheel, it is a circularly shaped prop that is designed to stretch, release tension and improve flexibility. Yoga Wheel is meant for anyone and everyone, from a...

Struggling With Poor Posture? Here Comes Reformer Pilates!

You know a good posture when you see it. However, a good posture goes beyond appearance. You have a good posture when the least amount of strain is put on supporting muscles and ligaments. However,...
Image is not available
Check schedules, book classes with ease and get the latest news and updates. Available for iOS and Android.
Download Our App
Image is not available
Image is not available
Jal Members
Slider
Image is not available
Jal Members
Check schedules, book classes with ease and get the latest news and updates. Available for iOS and Android.
Download Our App
Image is not available
Image is not available
Slider

Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
previous arrow
next arrow
Slider

Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
Slider

Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
Slider
Katong Studio
131 East Coast Road #03-01, Singapore 428816
Slider
Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
Slider

Copyright © 2018 Jal Yoga. 991 Alexandra Road #01-03a Singapore 119964. Tel: 62510710. Email: info@jalyoga.com.sg. Design by apsbay.

FREE 

 

EFFECTS OF YOGA ON

Essential knowledge for a long healthy life!

METABOLISM & AGING

E-BOOK

FOR YOU!

 

Enjoy your e-book!

 

FREE

E-BOOK

FOR YOU!

THANK YOU!