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31st Aug to 2nd Sep
5th Sep to 9th Sep
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At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
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new branch opening

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upper Bukit Timah

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Reasons To Teach Kids Yoga

Kids Yoga is a nice and easy way to learn and to introduce Yoga to the kids. Yoga presented in a child’s language help counter the stress experienced by the little ones living in this fast-paced...

5 Reasons Why Infrared Yoga Is The New Hot Yoga Class in Singapore

Love yoga and your body? Well, you will love Infrared Yoga! This must-try fitness trend delivers Infrared rays directly to your skin and muscles - making yoga even healthier! We have listed down 5...

Benefits Of Wheel Yoga Teacher Training

It doesn't matter if you already a Yoga teacher or is just a regular Wheel yoga practitioner. If you have the passion for certain style of Yoga (i.e. Wheel Yoga), anyone can take up a Yoga Teacher...

Say No To Back Pains With Personal Training

For the modern people, you are very likely to suffer from back pains every now and then. It seems like an unavoidable discomfort and probably, you have also used to it. However, you have more...

Jal Wheel Yoga Teacher Training

    What is Jal Wheel Yoga Teacher Training all about? “If you want to learn, learn from the best.” There are many props that can incorporate in a Yoga practice, but Yoga Wheel is definitely the...

Challenge Yourself With Personal Training

🔥Let us be your driving force! Level up with Personal Training🔥 Are you getting bored with your usual routine? Have you progressed beyond the regular practice and have plateaued in your practice?...

4 Reasons Seniors Need Reformer Pilates

As we age, we will slowly put on weight, become less flexible and mobile, and start to develop different medical conditions. The key to a healthier retirement life has to lie in maintaining a good...

Active Retirement Life – Reformer Pilates for Seniors

Many seniors start to lose their balance, flexibility and endurance over time. They will find strains and tensions in many parts of their body. Also, with the lost of muscle strength and...

*NEW DATE ADDED!* Junior Flyer Course (Kids Aerial Yoga)

Save the dates parents! Upcoming Kids Aerial Yoga Workshops! Junior Flyer Course Is your child a climber, a little monkey, or a ball of energy? Allow them to put their creative energy to good use at...

Yoga For Senior: How To Get Healthier With Yoga

Healthy eating and exercise can prevent the occurrence of disease and injury, keep the physical body in good shape as well as keep the mind sharp. However, as we age, majority is likely to struggle...

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