Jal Yoga - The most exciting Yoga, Pilates & Barre studio in Singapore.

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31st Aug to 2nd Sep

5th Sep to 9th Sep

kids' yoga
teacher training

aerial yoga
teachers' training

Alishan, Taiwan
yoga retreat

pilates

yoga

barre

Dig deep, reach high.

ONLY

DETAILS

UPPER BUKIT TIMAH

OPENING PROMOTION

NEW BRANCH OPENING

2

slots left

Jal Yoga Alishan Retreat

7 Days of Tranquility

21st to 27th October

Upcoming retreat

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First Time Here?

jal infrared heat yoga

muscles heat up, air stays cool

jal academy

kids' yoga teacher training

31st August to 2nd September

jal aerial yoga

TAKE FLIGHT

jal

jal is

and so are you

At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.

Dig deep, reach high, do what you cannot do.

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See all classes and the benefits each offers.

classes

adaptable

unstoppable

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new branch opening

opening promotion

upper Bukit Timah

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Pick any class we offer and see how you like it!

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Pick any class we offer and see how you like it!

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Everything you need to know about Restorative Yoga classes in Singapore

Restorative Yoga, unlike other types of yoga, includes the use of props. These props are used to help you maintain your balance and have better support, which helps you to hold poses for a longer...

A beginner’s guide to Vinyasa Yoga classes in Singapore

Vinyasa is a word that means “to arrange something in a special way.” Thus, in a Vinyasa yoga class, you will learn how to orchestrate yoga poses in a beautiful, flowing and continuing sequence. You...

Yoga: The Food For Brain

There is an increasing amount of scientific studies on how Yoga can benefit the brain. Controlling breath includes deep inhaling, exhaling and retention of breath. Modern medical science has...

Benefits Of Backbends!

Backbends may look daunting and challenging to many, however it is still an important addition to any practice. You may experience emotional and physical difficulty, but it is perfectly normal....

Reasons To Teach Kids Yoga

Kids Yoga is a nice and easy way to learn and to introduce Yoga to the kids. Yoga presented in a child’s language help counter the stress experienced by the little ones living in this fast-paced...

5 Reasons Why Infrared Yoga Is The New Hot Yoga Class in Singapore

Love yoga and your body? Well, you will love Infrared Yoga! This must-try fitness trend delivers Infrared rays directly to your skin and muscles - making yoga even healthier! We have listed down 5...

Benefits Of Wheel Yoga Teacher Training

It doesn't matter if you already a Yoga teacher or is just a regular Wheel yoga practitioner. If you have the passion for certain style of Yoga (i.e. Wheel Yoga), anyone can take up a Yoga Teacher...

Say No To Back Pains With Personal Training

For the modern people, you are very likely to suffer from back pains every now and then. It seems like an unavoidable discomfort and probably, you have also used to it. However, you have more...

Jal Wheel Yoga Teacher Training

What is Jal Wheel Yoga Teacher Training all about? “If you want to learn, learn from the best.” There are many props that can incorporate in a Yoga practice, but Yoga Wheel is definitely the...

Challenge Yourself With Personal Training

🔥Let us be your driving force! Level up with Personal Training🔥 Are you getting bored with your usual routine? Have you progressed beyond the regular practice and have plateaued in your practice?...