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If it encounters an impassable obstacle, water can change its form and rise above.
And when times turn tough, water can change its form yet again, a fortress to weather the most adverse of storms.
Alexandra
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Upp Bukit Timah
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Katong
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Upp Thomson
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Alexandra Studio
Close to the heart of Alexandra Retail Centre and offices, our space at 991 is a welcoming respite to stretch those muscles after a hard day’s work.
Upper Bukit Timah Studio
Located near the pristine Bukit Timah nature reserve, our Upp Bukit Timah space lets you enjoy the beauty of the woods while providing convenience to the town centre.
Katong Studio
Nestled in the heritage neighbourhood of Katong, our members enjoy their mat in this quaint area in the East of Singapore that offers numerous food options plus an enjoyable view of well preserved Peranakan shophouses.
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Upper Thomson Studio
Upper Thomson offers our members from the neighbourhood, as well as the city centre an opportunity to work out and relax, while catching a coffee in between, along the stretch of cafes where we are located.
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Our Philosophy
At Jal, we believe in not just going further in yoga but also in life. When you join us, you are joining a family of caring professionals. We make every aspect of your time here a relaxing, enjoyable experience. Our community exudes warmth and a spirit of fun that caters not just to the physical but also the spiritual. Anytime you have questions, need some guidance or a helping hand we are here for you.
Meet Our Instructors
Our instructors come from different places but their love for yoga brought them together at Jal Yoga,
where they look to grow with you on the journey of wellness in mind and body.
Jal Questionnaire
Come take a simple questionnaire and find out what classes are suitable for you at Jal!
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Try Us Out!
Pick any class we offer and see how you like it!
The Benefits Of Meditation On Workplace Productivity
Meditation has been proven to improve several areas of our lives including work productivity. Workplace interventions such as yoga and meditation practices have shown to reduce burnout and mood disturbances in healthcare providers and improve sleep quality among...
What Is Bandha And Its Health Benefits?
Bandha is a practice in yoga known as “lock, hold, or bind” in Sanskrit. It is a form of “energetic lock” where practitioners block the flow of blood or ‘prana’ (life force) in certain parts of the body to improve the flow of energies and for optimal health.
An Introduction To Vedanta
We often hear the word “Vedanta” in yoga or meditation classes. So what is Vedanta, and where does it come from?
All The Batter – Avocado & Natural Foods That Taste So Good | Jal Partners
Satisfy your sweet tooth and your post-workout needs at All the Batter with Avocado & Natural Foods!
Refine Your Awareness | Gokul Yoga Bandhas 101 Workshop
The work of Bandhas during the Gokul practice taps into these 3 mental faculties of Thinking, Feeling and Willing. Refine your awareness of the deeper layer of your being. Thereby, finding the true aim of Yoga: Self-realization.
Why Go For A Silent Retreat?
Silent retreats are getting more popular globally, but yet I have met many who fear the prospect of spending ten days in silence. Find out more about what to expect of a silent retreat here!
Copyright © 2019 Jal Yoga. 991 Alexandra Road #01-03A Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.
Copyright © 2019 Jal Yoga. 991 Alexandra Road #01-03A Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.