Close to the heart of Alexandra Retail Centre and offices, our space at 456 is a welcoming respite to stretch those muscles after a hard day’s work.
Upper Bukit Timah Studio
Nestled in the heritage neighbourhood of Katong, our members enjoy their mat in this quaint area in the East of Singapore that offers numerous food options plus an enjoyable view of well preserved Peranakan shophouses.
Upper Thomson Studio
Upper Thomson offers our members from the neighbourhood, as well as the city centre an opportunity to work out and relax, while catching a coffee in between, along the stretch of cafes where we are located.
Nestled in the quiet neighbourhood of Woodlands, our space inside The Woodgrove Shopping Centre offers our members a tranquil respite after a hectic day.
New to Jal?
New to Jal?
Our instructors gathered from different places around the world are of a similar philosophy – the belief in wanting you to grow in body and mind. Be inspired by their passion and energy, and experience positivity in your life.
Do you hit the ground running in the morning? Or find it difficult to leave the comfort of your bed? We all have our preferences and how we choose...
Yoga and Pilates. Both are usually done on mats, they can be done using body weight and both can help one relax. So what’s the difference between...
When ballet meets yoga and pilates Mash-ups aren’t always a good thing, but this is one that really took off. Conceptualised in the late 1950s,...