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Jal Yoga Alishan Retreat
Tranquility Amongst The Clouds

10th - 14th April 2019

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Upcoming retreat
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jal infrared heat yoga
muscles heat up, air stays cool

jal academy

8th to 10th March 2019

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TAKE FLIGHT
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jal is
and so are you
At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
Dig deep, reach high, do what you cannot do.
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Pick any class we offer and see how you like it!

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Pick any class we offer and see how you like it!
Try Us Out!
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4 Days Of Tropical Oasis In Lombok, Indonesia

4 Days Of Tropical Oasis In Lombok, Indonesia More than just a surfer’s paradise, Lombok's southern coastline is nature on a very grand scale: breath-taking turquoise bays, world-class surf breaks...

Cultivate Mindfulness Through Ho’oponopono Meditation!

Ho’oponopono Meditation Special Class Ho’oponopono meditation is an ancient Hawaiian healing system where you learn to let go of toxic energies within you to allow the impact of divine thoughts,...

Know Your Fascia : Myofascial Release Workshop

What is fascia? Myo refers to the muscle, and the fascia is the network of connective tissue that surrounds and includes your muscles. Fascia is heavily related to movement, as it helps to support...

Back To The Mat After Pregnancy With Postnatal Yoga

It’s no secret that many women credit Prenatal Yoga with reducing their pregnancy-related anxiety, relieving their pain, and  teaching them how to breathe and engage their abs during labor. However,...

Strike A Balance For The Hormones In Your Body

Balance The Hormones Workshop Learn to "strike a balance" for the hormonal level in your body through Balance The Hormones workshop. Are you experiencing symptoms like sudden weight change, mood...

Myofascial Release Workshop – Your Self Care Laboratory!

Due to trauma, posture or inflammation, the myofascial connective tissue in the body that surrounds our muscles, bones and nerves get tight causing pain and constriction in our movement patterns....

Enjoy Your Golden Years With Reformer Pilates

For seniors, maintaining an active lifestyle is essential. But so many forms of exercise can be hard on the bodies and many have turned to Reformer Pilates as a way to stay fit while reducing the...

How Yoga Gives You The Best Radiance Of Your Life

Whether you just started Yoga or have been practising for a long time, everyone has their reasons for why they embarked on their Yoga journey. Some may be looking to become more flexible, others for...

Couples That Sweat Together, Stay Together!

Finding it hard to stay motivated and stick to the workout routine you plan out? Maybe you shouldn't be doing it alone. Working out consistently has proven to not only bring benefits to your health...

Self-care Tips For The Modern Man

Self-care is no longer the thing that is just for ladies. Embracing self-care is essential for your overall health and wellness. When it comes to self-care, it’s not just something you work into...
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Check schedules, book classes with ease and get the latest news and updates. Available for iOS and Android.
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Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
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Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
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Katong Studio
131 East Coast Road #03-01, Singapore 428816
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Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
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Copyright © 2018 Jal Yoga. 991 Alexandra Road #01-03a Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.

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