Jal Yoga - The most exciting Yoga, Pilates & Barre studio in Singapore.

Not a member yet?
Try us now!

10th-14th Apr 2019

Alishan yoga retreat

join

contact

blog

shop

8th to 10th Mar

jal wheel yoga
teachers training course

DETAILS

THOMSON

PHASE III

FOUNDING MEMBER CAMPAIGN

NEW BRANCH OPENING

available

30

ONLY

Jal Yoga Alishan Retreat

Tranquility Amongst The Clouds

10th - 14th April 2019

Upcoming retreat

pilates

yoga

barre

Dig deep, reach high.

Try us out!

First Time Here?

jal infrared heat yoga

muscles heat up, air stays cool

jal academy

8th to 10th March 2019

jal wheel yoga teachers training course

book your slot now

jal aerial yoga

TAKE FLIGHT

jal

jal is

and so are you

At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.

Dig deep, reach high, do what you cannot do.

book class

Check the schedule and book classes.

See all classes and the benefits each offers.

classes

adaptable

unstoppable

strong

new branch opening

founding members campaign

PHASE III

Thomson

Get it while it’s still available

Limited to 30 only.

Jal Alishan Yoga Retreat

10th – 14th Apr 2019

Details

Not a member yet?

Try Us Out!

Pick any class we offer and see how you like it!

BOOK YOUR MAT

Not a member yet?

Pick any class we offer and see how you like it!

Try Us Out!

book your mat

Like Jal Stuff?

Head over to the Jal Shop and get the gear you want!

Go Jal Shop

Getting Enough Sleep Helps Your Waistline? Here’s How!

Unless you are secretly a superhero, you need sleep. However, some of us may find it hard to allow the body and mind to unwind. We start scrolling through our phone checking social media and before...

Why Meditation Is A Powerful Tool For Your Weight Loss Journey?

Some may ask, how is Meditation going to help me on my weight loss journey if I am not burning any calories? Understand that our body is a mirror reflection of what’s going on in our minds. To have...

5 Reasons Why Everyone Loves Wheel Yoga!

For those who have never used a Yoga Wheel, it is a circularly shaped prop that is designed to stretch, release tension and improve flexibility. Yoga Wheel is meant for anyone and everyone, from a...

Struggling With Poor Posture? Here Comes Reformer Pilates!

You know a good posture when you see it. However, a good posture goes beyond appearance. You have a good posture when the least amount of strain is put on supporting muscles and ligaments. However,...

Get That Radiant Skin You Desire With Infrared Heat Yoga!

When you look good, you feel even better — so, when it comes to beauty, your skin is a great place to start. Try out the hottest thing in town, Infrared Heat Yoga and get that covetable radiant skin...

Eat Right And Healthy This New Year! Improve Your Eating Habits.

Based on the National Health Survey, 1 in 9 Singaporeans aged 18 to 69 is obese; a 57% increase from 2004.What this means is Singaporeans are facing an increased risk of chronic ailments such as...

Add These Resolutions To Kickstart The New Year Right!

Coming up with a list of resolutions has become a time-honoured New Year tradition. Here are 5 resolutions you should consider adding to your list! But your resolution shouldn't just be a sentence...

Get The Secret To Better Health With Myofascial Release

There is a common misconception that Myofascial Release is only for Athletes. But that's not true, it can offer so many benefits to everyone! The practice of Myofascial Release is a safe and...

Achieve Your New Year’s Fitness Resolution With These Tips!

Time sure flies quickly and in a blink of an eye, the New Year is here! The New Year is accompanied by New Year's resolution for health and fitness. It is definitely great to have goals for your...

Say Goodbye To Jet lag With These 5 Yoga Poses

Jet lag is truly the worst! Sometimes it can completely throw your energy off, making you feel drained, sluggish and exhausted. Jet lag is the last thing you want to deal with when arriving in a...