Jal Yoga - The most exciting Yoga, Pilates & Barre studio in Singapore.

Not a member yet?
Try us now!

10th-14th Apr 2019

Alishan yoga retreat

join

contact

blog

shop

16th to 20th Jan

jal aerial
teachers training course

Jal Yoga Alishan Retreat

Tranquility Amongst The Clouds

10th - 14th April 2019

Upcoming retreat

pilates

yoga

barre

Dig deep, reach high.

Try us out!

First Time Here?

jal infrared heat yoga

muscles heat up, air stays cool

jal academy

16th to 20th January 2019

jal aerial teachers training course

book your slot now

jal aerial yoga

TAKE FLIGHT

jal

jal is

and so are you

At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.

Dig deep, reach high, do what you cannot do.

book class

Check the schedule and book classes.

See all classes and the benefits each offers.

classes

adaptable

unstoppable

strong

Jal Alishan Yoga Retreat

10th – 14th Apr 2019

Details

Not a member yet?

Try Us Out!

Pick any class we offer and see how you like it!

BOOK YOUR MAT

Not a member yet?

Pick any class we offer and see how you like it!

Try Us Out!

book your mat

Like Jal Stuff?

Head over to the Jal Shop and get the gear you want!

Go Jal Shop

Say Goodbye To Jet lag With These 5 Yoga Poses

Jet lag is truly the worst! Sometimes it can completely throw your energy off, making you feel drained, sluggish and exhausted. Jet lag is the last thing you want to deal with when arriving in a...

4 Signs You Have Hit Your Workout Plateau

It is a great feeling when you make working out a consistent habit, but if you are no longer getting any results from the workout there may be a problem. Working out daily can become easy and...

Yin Yoga for Stress and Anxiety

Yin Yoga is based on the philosophy of Qi whereby vital energy flows along pathways in the body. Through soothing and restorative Yoga Asanas that are practiced in Yin Yoga, it helps turn of that...

Know The Difference: Mat Vs. Reformer Pilates

Do you find yourself wondering: What is the difference between Mat and Reformer Pilates? While both workout provides similar benefits,they are both remarkably different! Mat classes uses the body...

Yoga Poses demonstrated by Adorable Animals!

Did you think that that humans are the only ones who can do yoga, if so you are mistaken! Today, we bring you pictures of adorable animals who can have mastered Yoga in their own unique manner....

Lacking Motivation? Grab Your Workout Buddy!

Are you struggling with your motivation or you simply want to see more results in the workout you do? Then what are you waiting for, bring your workout buddy and try a class together! Having a...

Reformer Pilates the Ultimate Injury Rehab!

Everyone knows that Reformer Pilates is known for sculpting lean bodies! But do you know that Reformer Pilates is also the ultimate injury rehabilitation for your body? It is normal to take a break...

4 Ways Kids Yoga Combat Problems of Tech Addiction!

In this age of technology, Kids Yoga provide young children with time to unplug from technology and ignite creativity and imagination through movement and self-expression. Kids Yoga also provides an...

4 Reasons To Try Arm Balances

Arm balances in Yoga, embody a sense of strength, grace and focus. They develop core strength, keep the bones sturdy, sharpen mental discipline as well as help us connect with the present moment....

Why Vinyasa Yoga Is Effective For Weight Loss

Many people struggle to lose weight, and yet, they desire to have a slimmer waistline. For people to lose weight, engaging in regular physical activity, eating healthy, and getting lots of sleep are...