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Jal Yoga Alishan Retreat
Tranquility Amongst The Clouds

10th - 14th April 2019

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Upcoming retreat
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jal infrared heat yoga
muscles heat up, air stays cool

jal academy

8th to 10th March 2019

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TAKE FLIGHT
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jal is
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At Jal, we believe in the unfettered potential of the human mind and body. Our classes are structured to be challenging and engaging, all in a deeply caring and supportive environment. Together, we will reach greater heights and go further not just in fitness but life itself.
Dig deep, reach high, do what you cannot do.
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Know Your Endocrine | Balance The Hormones Workshop

Know Your Endocrine | Balance The Hormones Workshop Did you know that each gland of the endocrine system releases specific hormones into your bloodstream? When your body has too much or little of...

Transform & Reconnect | 5D4N Maldives Yoga Retreat

Maldives is world renowned as the “nature’s sunken garden”. Home to perhaps the best beaches in the world, the stunning white-sand beaches and luminous cyan-blue water is unlike anywhere else on...

Want To Get The Cinch Corset Look With Barre?

Want To Get The Cinch Corset Look With Barre? Ever wondered how Barre gives you that cinch looking waist? You’re not alone. While it may seem like a light impact workout, it is definitely high...

Check Out These Must-have Essential Oils For Kids!

Check Out These Must-have Essential Oils For Kids! All of us are familiar with the pleasure that comes from an enjoyable smell, whether it’s the fragrance of a flower, delicious meal, or a scent we...

Myofascial Release The Ultimate Pain Reliever

Myofascial Release - The Ultimate Pain Reliever A majority of your body weight is made up of muscles (36-42%)! These muscles are essential for you to perform daily activities with ease. However,...

Infrared Heat Yoga – Why It is Great For Seniors?

Infrared Heat Yoga - Why It Is Great For Seniors? Healthy eating and exercise are great for all ages as it can prevent the occurrence of disease and injury, keep the physical body in good shape as...

Flow With Nature On International Yoga Day

Let’s celebrate International Yoga Day through nature’s embrace, listen to the breath of the Earth and re-connect to your deeper self by practicing Yoga outdoors.

Maintaining Muscle Mass As You Get Older

Maintaining Muscle Mass As You Get Older Did you know that our bodies reach peak muscle mass in our 20s and start losing muscle in their 40s - at a rate of 8% per decade? The rate of muscle loss...

4 Days Of Tropical Oasis In Lombok, Indonesia

4 Days Of Tropical Oasis In Lombok, Indonesia More than just a surfer’s paradise, Lombok's southern coastline is nature on a very grand scale: breath-taking turquoise bays, world-class surf breaks...

Cultivate Mindfulness Through Ho’oponopono Meditation!

Ho’oponopono Meditation Special Class Ho’oponopono meditation is an ancient Hawaiian healing system where you learn to let go of toxic energies within you to allow the impact of divine thoughts,...
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Check schedules, book classes with ease and get the latest news and updates. Available for iOS and Android.
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Contact Us

Have a question, need help or just want to chat? Drop us a line we would love to hear from you!

Contact Us
Have questions, need help or just want to chat? Drop us a line we would love to hear from you.
Alexandra
991 Alexandra Road #01-03A Singapore 119964
Upper bukit Timah
260 Upp Bt Timah Rd #02-01 Singapore 588190
katong
131 East Coast Road #03-01, Singapore 428816
Upper Thomson
213 Upper Thomson Rd #01-01 Singapore 574348
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Alexandra Studio
991 Alexandra Road #01-03A Singapore 119964
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Upper Bukit Timah Studio
260 Upp Bt Timah Rd #02-01 Singapore 588190
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Katong Studio
131 East Coast Road #03-01, Singapore 428816
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Upper Thomson Studio
213 Upp Thomson Rd #01-01, Singapore 574348
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Copyright © 2018 Jal Yoga. 991 Alexandra Road #01-03a Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.

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