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If it encounters an impassable obstacle, water can change its form and rise above.
And when times turn tough, water can change its form yet again, a fortress to weather the most adverse of storms.
Close to the heart of Alexandra Retail Centre and offices, our space at 991 is a welcoming respite to stretch those muscles after a hard day’s work.
Upper Bukit Timah Studio
Located near the pristine Bukit Timah nature reserve, our Upp Bukit Timah space lets you enjoy the beauty of the woods while providing convenience to the town centre.
Nestled in the heritage neighbourhood of Katong, our members enjoy their mat in this quaint area in the East of Singapore that offers numerous food options plus an enjoyable view of well preserved Peranakan shophouses.
Upper Thomson Studio
Upper Thomson offers our members from the neighbourhood, as well as the city centre an opportunity to work out and relax, while catching a coffee in between, along the stretch of cafes where we are located.
At Jal, we believe in not just going further in yoga but also in life. When you join us, you are joining a family of caring professionals. We make every aspect of your time here a relaxing, enjoyable experience. Our community exudes warmth and a spirit of fun that caters not just to the physical but also the spiritual. Anytime you have questions, need some guidance or a helping hand we are here for you.
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Pick any class we offer and see how you like it!
Yoga and Traditional Chinese medicine (TCM) appear to be two disconnected wellness protocols with distinct origins. Yoga is believed to originate in India circa 3000 B.C., with stone-carved figures of Yoga postures found in the Indus Valley depicting the...
We will be rolling out our 200 hours Hatha Yoga Teacher Training soon. We also understand you might have questions before attending our teacher training and we hope this article will help you! To be able to attend our Hatha Yoga Teacher Training, you would preferably...
Jal Yoga will be offering a 200 hours Hatha Yoga Teacher Training! Join us on this life-transforming journey. The Hatha Yoga Teacher Training will be held at Jal Yoga studio at 991 Alexandra Road. Hatha Yoga is a great place to start if you are thinking of becoming a...
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Take care of your feet with these Yoga poses that will help ease foot pain and improve overall foot health.
More reviews and meta-analysis (the gold standard of research) show promising results of Yoga Therapy for trauma, depression, and conditions like lower back pain and arthritis. It is becoming known that Yoga seems to work therapeutically for a lot of people!
What is it like being a Ballet Barre instructor? Hmm...I would say fun, challenging and also rewarding! However, not many people know about the works go behind standing there, looking effortlessly easy while pulsing and crunching with you during the class. We asked...