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If it encounters an impassable obstacle, water can change its form and rise above.
And when times turn tough, water can change its form yet again, a fortress to weather the most adverse of storms.
Alexandra
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Upp Bukit Timah
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Katong
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Upp Thomson
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Alexandra Studio
Close to the heart of Alexandra Retail Centre and offices, our space at 991 is a welcoming respite to stretch those muscles after a hard day’s work.
Upper Bukit Timah Studio
Located near the pristine Bukit Timah nature reserve, our Upp Bukit Timah space lets you enjoy the beauty of the woods while providing convenience to the town centre.
Katong Studio
Nestled in the heritage neighbourhood of Katong, our members enjoy their mat in this quaint area in the East of Singapore that offers numerous food options plus an enjoyable view of well preserved Peranakan shophouses.
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Upper Thomson Studio
Upper Thomson offers our members from the neighbourhood, as well as the city centre an opportunity to work out and relax, while catching a coffee in between, along the stretch of cafes where we are located.
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Our Philosophy
At Jal, we believe in not just going further in yoga but also in life. When you join us, you are joining a family of caring professionals. We make every aspect of your time here a relaxing, enjoyable experience. Our community exudes warmth and a spirit of fun that caters not just to the physical but also the spiritual. Anytime you have questions, need some guidance or a helping hand we are here for you.
Meet Our Instructors
Our instructors come from different places but their love for yoga brought them together at Jal Yoga,
where they look to grow with you on the journey of wellness in mind and body.
Jal Questionnaire
Come take a simple questionnaire and find out what classes are suitable for you at Jal!
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Try Us Out!
Pick any class we offer and see how you like it!
Feeling Frustrated And Can’t Seem To Let It Go? Here’s What Jal Instructors Have To Say!
Have you ever had one of those days where the entire world seems to be conspiring against you? You hit every red light on the way to work, the internet is down so you can’t send out that important email, and when you call to make dinner reservations your favourite...
Can’t Sleep? Try These Poses To Help You Fall Asleep Faster!
Do you find yourself tossing and turning at night while you are trying to get a good night rest? Truth is you are not alone! Singaporeans are among the world’s most sleep-deprived people.
How to Cultivate Inner Strength in meditation practice
Meditation practice does not cultivate inner strength. We cultivate our strengths based on the kind of food we have fed our minds. If we have fed our minds with perceptions of fear and dislike or with endless experiences of pleasures, we can easily see that one with...
Jal Yoga Instructors Share How They Get Over Afternoon Slump
There’s no denying the reality of the afternoon slump. Even the most motivated people can find themselves extremely tired by midday. And whether it’s due to a lack of sleep or a heavy lunch doesn’t really matter. What does matter is that it’s impacting your ability to...
Relaxation is The Natural State of Our Body
Relaxation is the natural state of our bodies as reported by many mystics who practised meditation to experience the truth of existence and non-existence. But why is it in our modern society, we find it so hard to relax? The reasons are numerous and they range from...
Safeguard Your Body With Alignment Workshop
The concept of alignment in Yoga was brought in to practice by Guruji BKS Iyengar. Just like a building needs very particular arrangements of corners and angles. Our body also needs proper arrangements of joints, muscles and ligaments.
Copyright © 2019 Jal Yoga. 991 Alexandra Road #01-03A Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.
Copyright © 2019 Jal Yoga. 991 Alexandra Road #01-03A Singapore 119964. Tel: 62510710. Email: [email protected]. Design by apsbay.