Kickstart 2026 by expanding what’s possible in your Yoga practice with our Breakthrough Series Masterclasses.
Kickstart 2026 by expanding what’s possible in your Yoga practice with our Breakthrough Series Masterclasses.
Led by instructors with formal Yoga degrees/diplomas from India, these masterclasses bring the depth of traditional training to small, focused groups.
In this series, you’ll work on inversions that feel stable. Backbends that create real space. Bird poses that challenge your balance. Hands-on guidance throughout to help you break through—whether you’re building foundations or refining what you know.
Go upside down with real control. Step by step. With hands-on adjustment.
We’ll build the foundation you need—proper shoulder stacking, core engagement, and the balance that makes inversions feel stable, not scary. Expect to work through classic Sirsasana, tripod variations, and freehand holds.
Learn to backbend with real depth and ease. We’ll show you how to engage the right muscles and create space in your spine—so you can go deeper without strain.
You’ll get precise cues throughout, techniques to protect your shoulders and lower back, and the control to safely open into bigger backbends.
This class takes you through bird poses that challenge your balance and bring real lightness. We’ll work progressively through Pigeon, Crow, Crane, and Bird of Paradise—building the foundation so you can actually hold them.
Expect focus on breath and core engagement. Alignment cues that make these poses feel less like struggle, more like flight.