80hr Yoga Therapy Teacher Training Course

Build a solid foundation in Yoga for preventive and therapeutic purposes, enhancing overall well-being, aiding injury recovery, and managing common conditions.

80hr Yoga Therapy Teacher Training Course

Build a solid foundation in Yoga for preventive and therapeutic purposes, enhancing overall well-being, aiding injury recovery, and managing common conditions.

Course key objectives

1

Develop a deep understanding of the fundamentals of Yoga Therapy, anatomy & physiology

2

Acquire expertise in Integrated Approach of Yoga Therapy, Evidence Based Yoga Therapy and advanced techniques

3

Develop skills to diagnose and manage common conditions using these techniques

4

Cultivate confidence and proficiency to lead impactful and safe Yoga Therapy sessions

Key syllabus

Foundations of Yoga

Understanding Yoga Therapy, anatomy and physiology

Integrated Approach of Yoga Therapy (IAYT) and Evidence-Based Yoga Therapy (EBYT)

Pranayama Kosha: Breathing practices
Annamaya Kosha: Loosening exercises, Yogasanas, Kriyas, Diet
Manomaya Kosha: Meditation, devotional sessions, Bhajans
Vijnanamaya Kosha: Notional correction, counseling, lectures
Anandamaya Kosha: Karma Yoga

Advanced techniques

Yoga Therapy for common ailments

Stress
Weak immunity
Obesity
Diabetes
Hypertension
Back pain
Arthritis
Migraine
Bronchial asthma
Menstrual disorder
And more...

Parameters measurement and first aid

Effective class planning and teaching

Acquire inclusive teaching knowledge, including modifications and variations, suitable for people of different ages, fitness levels, and body types
Master teaching techniques such as verbal cues, demonstration, etc.
Learn how to create impactful and creative sequences to meet the diverse needs of your students
Hone the art of effective assisting and adjusting