80hr Yoga Therapy Teacher Training Course
Gain a solid foundation on how you can use Yoga as a preventive and therapeutic practice to support your own and others’ wellness journey – from improving your overall well-being to recovering from an injury as well as coping with chronic and other common conditions.
Expect an experiential learning approach that allows you to maximise your learning – think field work and case studies!
CONDITIONS YOU’LL WORK WITH
Stress – Weak Immunity – Obesity – Diabetes – Hypertension – Back Pain – Arthritis – Migraine – Bronchial Asthma. – Menstrual Disorder
and more!
Course objectives
- Develop a deep understanding of the fundamentals of Yoga Therapy, Anatomy & Physiology
- Gain knowledge on Integrated Approach of Yoga Therapy (IAYT), Evidence Based Yoga Therapy (EBYT) and other advanced techniques in Yoga Therapy
- Learn how to diagnose common illnesses/conditions and use the above techniques to manage or prevent them
- Build confidence and abilities to conduct impactful and safe one-to-one or group Yoga Therapy sessions
Course Structure
Course Details
Foundation 1
Dates: Starting 6 Jan
Time: 0900 – 1800
Duration: 3 Weekends
Location: 456 Alexandra Rd, #02-03, Singapore 119962
Yoga Therapy TTC
Dates: 23, 24 & 25 Feb
Time: 0900 – 1800
Duration: 3 Days
Location: 456 Alexandra Rd, #02-03, Singapore 119962
Fees*
Single TTC:
$1,999 (first 5 only), $2,599 (regular)
Bundle TTC:
280hr Hatha & Yoga Therapy TTC $4399 (Save $899)
180hr Yin Yoga & Yoga Therapy TTC $3299 (Save $899)
*Prices include GST
Course Details
Foundation 1
Dates: Starting 6 Jan
Time: 9am – 6pm
Duration: 3 Weekends
Location: 456 Alexandra Rd, #02-03, Singapore 119962
Yoga Therapy TTC
Dates: 23, 24 & 25 Feb
Time: 9am – 6pm
Duration: 3 Days
Location: 456 Alexandra Rd, #02-03, Singapore 119962
Key Syllabus
Section 1 – Introduction of Yoga, Panchakosha and the 5 Layers of our Body
- Introduction to Yoga and Yoga Philosophy
- Yogic Concept of Body
Section 2 – Introduction of Yoga Therapy, Anatomy and Physiology
- Yoga Therapy and Its Principles
- The Human Body (Skeletal, Muscular, Nervous, Cardiovascular, Respiratory, Digestive, Excretory, Reproductive, Endocrine, Immune systems)
Section 3 – Integrated Approach of Yoga Therapy (IAYT Module) and Evidence Based Yoga Therapy (EBYT)
- Annamaya Kosha (Loosening exercises, Yogasanas, Kriyas, Diet)
- Pranayama Kosha (Breathing practices)
- Manomaya Kosha (Meditation and devotional sessions, Bhajans)
- Vijnamaya Kosha (Notional correction, counselling, lectures)
- Anandamaya Kosha (Karma Yoga, work in relaxation)
Section 4 – Advanced Techniques
- Happiness Analysis
- Cyclic Meditation (Instant Relaxation Technique – IRT, Standing Asanas, Quick Relaxation Technique – QRT, Sitting Asanas)
- OM Meditation
Section 5 – Yoga Therapy for Common Ailments; Treatment as per IAYT and EBYT
- Allergic Rhinitis
- Bronchial Asthma
- Chronic Obstructive Pulmonary Disease (COPD)
- Hypothyroid
- Tuberculosis (TB)
- Cancer
- Epilepsy
- Stroke
Section 6 – Parameters Measurement and First Aid
- Breath Holding Time, Pulse Rate, Blood Pressure, Body Mass Index
- First Aid for Severe Bleeding, Nosebleeds, Burns and Scalds, Vasovagal Syncope, Seizures, Sprains and Strains, Avulsed Tooth
Section 7 – Case Studies, Assignment, Test and Field Work
Section 8 – Presentation and Final Examinations
*Syllabus may be subject to changes
Section 5 – Yoga Therapy for Common Ailments; Treatment as per IAYT and EBYT
- Allergic Rhinitis
- Bronchial Asthma
- Chronic Obstructive Pulmonary Disease (COPD)
- Hypothyroid
- Tuberculosis (TB)
- Cancer
- Epilepsy
- Stroke
Section 6 – Parameters Measurement and First Aid
- Breath Holding Time, Pulse Rate, Blood Pressure, Body Mass Index
- First Aid for Severe Bleeding, Nosebleeds, Burns and Scalds, Vasovagal Syncope, Seizures, Sprains and Strains, Avulsed Tooth
Section 7 – Case Studies, Assignment, Test and Field Work
Section 8 – Presentation and Final Examinations
You’ll receive
– A Yoga Alliance India certification upon completion of the program.
– A carefully curated training manual for effective learning
– The following trainee perks*:
1) Complimentary 3 months of unlimited classes (worth $706)
2) $100 Jal voucher
3) 4 hours of studio space for your own practice or teaching (worth $600)
4) 10% discount for your next Teacher Training Course (not applicable for bundle pack)
– The opportunity to join our 20hr Internship Programme and further your teaching experience. Upon completion, you may have the chance to join Jal as Part-Time or Full-Time instructor.
Your instructor

Growing up on the ghats of the spiritual city of Varanasi, India, his interest in Yoga sparked during high school days, when he spent a week at an ashram as a volunteer. Already enjoying the study of Sanskrit mantras and Vedic culture, he knew he wanted to pursue higher studies in this field and make a difference to others’ lives through his learning and experience.
After completing his 200-hour Yoga Teacher Training and Masters of Science (M.Sc.) in Yoga Therapy from S-VYASA Yoga University in India, he immersed himself into the world of teaching Yoga and meditation. He has earned an excellent reputation in a short period of time as a supportive and friendly spirit with an ability to permeate his classes with positivity and passion.
Qualifications:
- M.Sc in Yoga Therapy
- 200hr Yoga Teacher Training Certificate
FAQ
Are there any prerequisites?
Attended at least 5 Yoga classes.
Can I teach after this course?
To bridge the gap between freshly graduating from our TTC to teaching in-studio classes, we’re offering the opportunity for you to accumulate teaching experience via our 20hr Internship Programme. Upon completion, you may have the chance to join Jal as Part-Time or Full-Time instructor.
What if I’ve missed a class?
From this year onwards, experience a more flexible academy structure and learn at your own pace.
In the event you miss any of the weekends, you can find the next available slot and do a make up session without any extra charge.
Hence, completing the necessary hours to finish your course.
EXPRESS YOUR INTEREST
*Terms and conditions apply.
**Cancellation Policy: Refund of the deposit is subject to a $117.70 processing fee (GST inclusive) and this will be deducted from your deposit. Any cancellation received 45 days prior to the course start date will result in a 50% forfeit of the course fee. No refund will be given for cancellation 30 days prior to course start date. The deposited amount can be used for future Teacher Training Course, subject to a $117.70 processing fee (GST inclusive).